Sauce-flavored Octopus
by Meimeijia's Kitchen
Favorite
Difficulty
Normal
Time
10m
Serving
3
It’s the cheapest among seafood. It costs 8 yuan to fry a large plate. It has no thorns. It is better than donkey-hide gelatin for replenishing qi and blood.
It is said that autumn is the most comfortable time of the year when the air is high and the breeze is breezy. However, the pedestrians on the road wear clothes, short-sleeved, long-sleeved, jackets, and light cotton clothes. So there is "2" in the south. , April, and August. Different people have different abilities to feel the cold. Some people are full of blood. It feels right to wear short sleeves at 17 or 8 degrees, while many people who are not full of blood need to wear short sleeves. Wearing a coat or even a light cotton coat is comfortable, especially for women. If the temperature drops a few degrees, even the hands and feet will be cold, so many people are particularly afraid of winter. In winter, I can't wait to go out wrapped in a quilt.
Women’s lack of blood due to childbirth, menstruation, etc. is more common. The main manifestations are dizziness, cold hands and feet, fatigue, and poor complexion. However, in the current society, staying up late, sitting for a long time, using eyes for a long time, etc., can also cause the human body. Because of the lack of qi and blood, many young and middle-aged men also have these symptoms. The role of qi is to promote blood, and blood is to nourish the human body and play a great role in human health. It is conceivable that if you suffer from insufficient Qi and blood, it will definitely affect your study, life, work and other aspects. If you want to spend the winter safely and comfortably, you must pay attention to autumn conditioning.
In autumn, eat more foods rich in protein, vitamins, folic acid, iron, copper, etc., lotus seeds, jujubes, mulberries, longans and other foods have the effects of invigorating the spleen and brain, and can be eaten regularly, contrary to hypertension. The suitable diet for patients with this disease is high sodium and high cholesterol. Foods that contain high cholesterol include butter, eggs, pork bones and other foods, and you can eat some more often in autumn.
Speaking of high protein, today I would like to recommend a very nutritious ingredient: octopus.
Octopus is rich in protein, minerals and other nutrients, and is also rich in anti-fatigue, anti-aging, and can prolong human life and other important health factors-natural taurine. In addition, it is also a food with very high nutritional value, not only a delicious seafood dish, but also a good product for folk diet therapy. It can be eaten by most people, especially suitable for people with weak physique, insufficient qi and blood, and malnutrition. You can eat more if you don’t have enough milk after childbirth. As a tonic ingredient, it is rare that octopus has a flat nature. If you eat more, you will not worry about symptoms of getting angry. It is a rare food tonic in autumn.
The method of octopus is simple. Master two tips to make frozen octopus crispy and tasty. Those who like seafood must try it.
It is said that autumn is the most comfortable time of the year when the air is high and the breeze is breezy. However, the pedestrians on the road wear clothes, short-sleeved, long-sleeved, jackets, and light cotton clothes. So there is "2" in the south. , April, and August. Different people have different abilities to feel the cold. Some people are full of blood. It feels right to wear short sleeves at 17 or 8 degrees, while many people who are not full of blood need to wear short sleeves. Wearing a coat or even a light cotton coat is comfortable, especially for women. If the temperature drops a few degrees, even the hands and feet will be cold, so many people are particularly afraid of winter. In winter, I can't wait to go out wrapped in a quilt.
Women’s lack of blood due to childbirth, menstruation, etc. is more common. The main manifestations are dizziness, cold hands and feet, fatigue, and poor complexion. However, in the current society, staying up late, sitting for a long time, using eyes for a long time, etc., can also cause the human body. Because of the lack of qi and blood, many young and middle-aged men also have these symptoms. The role of qi is to promote blood, and blood is to nourish the human body and play a great role in human health. It is conceivable that if you suffer from insufficient Qi and blood, it will definitely affect your study, life, work and other aspects. If you want to spend the winter safely and comfortably, you must pay attention to autumn conditioning.
In autumn, eat more foods rich in protein, vitamins, folic acid, iron, copper, etc., lotus seeds, jujubes, mulberries, longans and other foods have the effects of invigorating the spleen and brain, and can be eaten regularly, contrary to hypertension. The suitable diet for patients with this disease is high sodium and high cholesterol. Foods that contain high cholesterol include butter, eggs, pork bones and other foods, and you can eat some more often in autumn.
Speaking of high protein, today I would like to recommend a very nutritious ingredient: octopus.
Octopus is rich in protein, minerals and other nutrients, and is also rich in anti-fatigue, anti-aging, and can prolong human life and other important health factors-natural taurine. In addition, it is also a food with very high nutritional value, not only a delicious seafood dish, but also a good product for folk diet therapy. It can be eaten by most people, especially suitable for people with weak physique, insufficient qi and blood, and malnutrition. You can eat more if you don’t have enough milk after childbirth. As a tonic ingredient, it is rare that octopus has a flat nature. If you eat more, you will not worry about symptoms of getting angry. It is a rare food tonic in autumn.
The method of octopus is simple. Master two tips to make frozen octopus crispy and tasty. Those who like seafood must try it.
