Seahorse Coconut Stewed Lean Meat Soup

Seahorse Coconut Stewed Lean Meat Soup

by Mo Yan catlam

4.8 (1)
Favorite
2

Difficulty

Easy

Time

2h

Serving

2

v Last time I went to my brother's house, he bought a lot of seahorses and puffins. To be honest, I have never eaten them, so I took a little back to make soup, haha!
Puffins can relieve cough, resolve phlegm, and reduce inflammation; hippocampus can nourish the kidneys, promote yang, promote blood circulation, and reduce swelling!
This soup can be drunk regardless of men, women or children. With coconut, it is very fragrant and sweet. It is really amazing! "

Ingredients

Seahorse Coconut Stewed Lean Meat Soup

1. Wash seahorses and puffins with clean water for later use;

Seahorse Coconut Stewed Lean Meat Soup recipe

2. Wash the red dates and remove the pits, and wash the yam lotus seeds and lilies with water;

Seahorse Coconut Stewed Lean Meat Soup recipe

3. Pour out the coconut water from the black coconut, remove the shell and black skin, and cut into strips of appropriate size;

Seahorse Coconut Stewed Lean Meat Soup recipe

4. Cut lean meat into large slices, and cut ginger into three slices;

Seahorse Coconut Stewed Lean Meat Soup recipe

5. The lean meat and ginger slices are blanched under cold water to remove the blood, and then washed with water;

Seahorse Coconut Stewed Lean Meat Soup recipe

6. Put the blanched lean meat and ginger slices into the stewing pot;

Seahorse Coconut Stewed Lean Meat Soup recipe

7. Add the soup prepared in steps 1, 2 and 3;

Seahorse Coconut Stewed Lean Meat Soup recipe

8. Then pour in about eighth full of boiling water;

Seahorse Coconut Stewed Lean Meat Soup recipe

9. Use according to the instructions of the electronic stewing pot, pour boiling water to the water level at the periphery, cover the lid, and simmer for about 3 hours;

Seahorse Coconut Stewed Lean Meat Soup recipe

10. Add some salt to the stewed soup and season it!

Seahorse Coconut Stewed Lean Meat Soup recipe

Tips:

Black coconut is sweeter than ordinary old coconut. The coconut water is very sweet and I drank it directly. If it is simmered with the soup, add it 20 minutes before the soup is ready!

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