Seahorse Coconut Stewed Lean Meat Soup

Name: Seahorse Coconut Stewed Lean Meat Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: Some Puffin; Some Hippocampus; Some Lean meat; Some Black coconut; Some Red dates; Some Yam; Some lily; Some Xianglian; Some Sliced ginger; Some salt

by Mo Yan catlam

4.8 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

v Last time I went to my brother's house, he bought a lot of seahorses and puffins. To be honest, I have never eaten them, so I took a little back to make soup, haha!
Puffins can relieve cough, resolve phlegm, and reduce inflammation; hippocampus can nourish the kidneys, promote yang, promote blood circulation, and reduce swelling!
This soup can be drunk regardless of men, women or children. With coconut, it is very fragrant and sweet. It is really amazing! "

Seahorse Coconut Stewed Lean Meat Soup

1. Wash seahorses and puffins with clean water for later use;

Seahorse Coconut Stewed Lean Meat Soup recipe

2. Wash the red dates and remove the pits, and wash the yam lotus seeds and lilies with water;

3. Pour out the coconut water from the black coconut, remove the shell and black skin, and cut into strips of appropriate size;

4. Cut lean meat into large slices, and cut ginger into three slices;

5. The lean meat and ginger slices are blanched under cold water to remove the blood, and then washed with water;

6. Put the blanched lean meat and ginger slices into the stewing pot;

7. Add the soup prepared in steps 1, 2 and 3;

8. Then pour in about eighth full of boiling water;

9. Use according to the instructions of the electronic stewing pot, pour boiling water to the water level at the periphery, cover the lid, and simmer for about 3 hours;

10. Add some salt to the stewed soup and season it!

Tips:
Black coconut is sweeter than ordinary old coconut. The coconut water is very sweet and I drank it directly. If it is simmered with the soup, add it 20 minutes before the soup is ready!

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Seahorse Coconut Stewed Lean Meat Soup

Ingredients

Seahorse Coconut Stewed Lean Meat Soup

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