Skin and Beauty--litchi and Red Date Syrup

Name: Skin and Beauty--litchi and Red Date Syrup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g Lychee Meat; 75g Red dates; Some crystal sugar

by 々Miao∴

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Lychee is both medicinal and food. In addition to being eaten as a fruit, it can also be used to make syrup and soup. It has many medicinal effects. Chinese medicine says that it is warm in nature and sweet in taste, has the effects of quenching thirst, promoting fluid, nourishing the spleen and nourishing blood; and the peel, pulp and core of lychee have different medicinal effects. The flesh of the fruit is rich in sugar, which can replenish energy and relieve fatigue when eaten; Chinese medicine says that lychee flesh has the effects of replenishing the spleen and liver, regulating qi and blood, and calming the nerves. Lychee meat in the soup is most suitable for making sugar water, and the most suitable combination for making sugar water is red dates; because red dates have the effect of nourishing blood and nourishing skin, the soup made by the two together can beautify skin and nourish blood. Easy to make and delicious, ladies who love beauty, do it now~~"

Ingredients

Skin and Beauty--litchi and Red Date Syrup

1. Prepare the ingredients; (230g lychees when they are not shelled)

Skin and Beauty--litchi and Red Date Syrup recipe

2. Red dates are pitted;

3. Add 4 bowls of water to the pot, and boil the red dates for 20 minutes;

4. Lychee shelled and cored;

5. After the red dates are flavored, add the lychee meat and rock sugar, and just roll it for a while. It tastes fresher and sweeter when you drink it after cooling down.