Slimming Weapon, Cookie and Watermelon Milkshake
1.
25 grams of cookie protein powder, 10 grams of protein powder, 2 scoops of 5 grams of cellulose, and 250 ml of water.
2.
I packed the milkshake powder in advance, the white bottle in the picture is just with warm water.
3.
Add a small amount of watermelon and water.
4.
Add the packaged milkshake powder and beat it for 10 to 15 seconds, not too long. Over time it will destroy the nutrition of the milkshake.
5.
The finished product, if you like vegetables, you can also ➕ a small amount.
Tips:
Note: Losing weight is not weight loss, so don't go on a diet. The calorie of a cup of milkshake is about 90 calories plus a small amount of watermelon and it does not exceed 200 calories. Normal people’s breakfast intake is 500, which reduces 300 calories, and the milkshake contains 41 kinds of nutrients needed by the human body.