Spontaneous Mung Bean Sprouts
1.
Preparation materials: hollow baskets, mung beans, towels. The amount of mung beans is determined according to the size of the bottom of the vegetable washing basket. You can grab a handful of mung beans and place them in the basket, cover the bottom of the basket, and the mung beans do not overlap, leaving some gaps. This amount of mung beans is fine.
2.
Pick and discard the bad mung beans, otherwise the mung bean sprouts will rot easily. Soak the mung beans in cold water for about 20 hours.
3.
I soaked it on Saturday afternoon, and it was ready on Sunday afternoon. I soaked until the mung beans swelled and plumped, and some mung beans swelled to reveal white. The lens of this picture is far away, and some mung beans are exposed white and it is not very clear to see.
4.
Then, after all the towels are wetted, spread on the mung beans to keep the mung beans moisturizing and avoid light.
5.
Then put the vegetable basket in a container. I use a plate. The plate needs to be water-proof. Because the mung beans are watered every morning and evening, the plate is used for water.
6.
Then put it in a dark place, opaque, I put it directly in the cupboard, and pour water on the towel every morning and night, pay attention to the kitchen light when the water is poured, and then turn on the cupboard to pour the water. , Avoid light transmission. The bean sprouts grow up slowly and lift up the towel.
7.
Then on the fifth day, you can take out the mung bean sprouts and eat them. Many roots have grown at the bottom. If the container below is deep enough, the roots will grow longer.
Tips:
1. Mung beans must choose good mung beans, bad mung beans are easy to rot.
2. The time for soaking mung beans must be sufficient. Generally, soak in cold water for about 20 hours, soak it until the mung beans swell and become white.
3. During the process of bean sprouts, be sure to avoid light.
4. Pour water every morning and night. Be careful not to touch the bottom of the mung bean with water. It will rot easily when it touches the water. You can look at it when you pour it at night. The dish underneath is full of water. Pour out the water.
5. Generally 5 days in summer, the temperature is about 28 degrees Celsius, other seasons can be adjusted, don't forget, too long, the roots of the bean sprouts will be old and not tasty.
6. The same spontaneous mung bean sprout method is also applicable to soybean sprouts and black bean sprouts.
