Spring Health Stir-fry "dried Crab Stir-fried Cabbage"
by Large frying spoon
Favorite
Difficulty
Easy
Time
10m
Serving
2
"Cabbage" used to be a winter storage vegetable in the autumn and winter seasons in the north. Now you can eat fresh Chinese cabbage all year round. "Cabbage" is the most economical and nutritious vegetable variety. Eating more is beneficial to the human body. At present, it is a dry spring in the north, often eating some cabbage can replenish water for the human body and help relieve some of the discomfort caused by dryness.
"Cabbage" is a slightly cold vegetable with a sweet and flat taste and can pass the intestines and stomach. It has the effects of relieving fever and irritability, improving the intestines and stomach, nourishing the stomach and producing fluid, eliminating irritability and quenching thirst, diuresis and laxative, clearing heat and detoxification. It has a good alleviating effect on lung heat, cough, constipation, erysipelas, varnish sore, etc. Therefore, it is a good health-preserving vegetable.
"Cabbage" is rich in crude fiber, which not only moisturizes the intestines, promotes detoxification, but also stimulates gastrointestinal peristalsis, promotes stool excretion, and helps digestion. It also has a good effect on preventing bowel cancer.
The air is particularly dry in spring, and the cool breeze that turns warm and cold is extremely harmful to human skin. Cabbage is rich in vitamin C and vitamin E. Eating more cabbage can have a good skin care and beauty and hydrating effect.
Scientists at the Hormonal Institute in New York found that the incidence of breast cancer among Chinese and Japanese women is much lower than that of Western women because they often eat cabbage. There are some trace elements in cabbage, which can help break down the estrogen associated with breast cancer. Therefore, cabbage is also a food that contains trace elements and is beneficial to the human body.
In this spring dry season, the big stir-fry spoon uses cabbage to make a quick and delicious dish. This dish has some dried crab meat in the cabbage, so it is called "crab fried cabbage". It tastes very refreshing and light, and the seafood is full of flavor. It is both appetizing and replenishing water for the human body. The specific method is as follows;"
"Cabbage" is a slightly cold vegetable with a sweet and flat taste and can pass the intestines and stomach. It has the effects of relieving fever and irritability, improving the intestines and stomach, nourishing the stomach and producing fluid, eliminating irritability and quenching thirst, diuresis and laxative, clearing heat and detoxification. It has a good alleviating effect on lung heat, cough, constipation, erysipelas, varnish sore, etc. Therefore, it is a good health-preserving vegetable.
"Cabbage" is rich in crude fiber, which not only moisturizes the intestines, promotes detoxification, but also stimulates gastrointestinal peristalsis, promotes stool excretion, and helps digestion. It also has a good effect on preventing bowel cancer.
The air is particularly dry in spring, and the cool breeze that turns warm and cold is extremely harmful to human skin. Cabbage is rich in vitamin C and vitamin E. Eating more cabbage can have a good skin care and beauty and hydrating effect.
Scientists at the Hormonal Institute in New York found that the incidence of breast cancer among Chinese and Japanese women is much lower than that of Western women because they often eat cabbage. There are some trace elements in cabbage, which can help break down the estrogen associated with breast cancer. Therefore, cabbage is also a food that contains trace elements and is beneficial to the human body.
In this spring dry season, the big stir-fry spoon uses cabbage to make a quick and delicious dish. This dish has some dried crab meat in the cabbage, so it is called "crab fried cabbage". It tastes very refreshing and light, and the seafood is full of flavor. It is both appetizing and replenishing water for the human body. The specific method is as follows;"
