Steamed Pomfret

Steamed Pomfret

by Yuxi House

4.7 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Pomfret is also known as flat fish and mirror fish. It has few spines, thick flesh, and good taste. It is a kind of fish with very high nutritional value and is a good natural nutrition product. Pomfret is one of the tropical and subtropical large tropical fishes that are both edible and ornamental. It also has the nutritional characteristics of marine fish. Pomfret is rich in unsaturated fatty acids, high protein and a variety of trace elements.
Pomfret has many functions such as nourishing the stomach and essence, nourishing qi and nourishing blood, softening the muscles and bones, and smoothing joints. It has a very good edible effect on spleen deficiency and diarrhea, indigestion, anemia, and muscle aches. In addition to the nutritional value of pomfret, it can also be used for a variety of diseases such as insufficient qi and blood in children, chronic illness and physical weakness, loss of appetite, fatigue and fatigue. "

Ingredients

Steamed Pomfret

1. Prepare a pomfret;

Steamed Pomfret recipe

2. Clean up the pomfret, clean the dark inside, it will be fishy; both sides are cut with a knife, this skin is a bit thick, you need to use a little force;

Steamed Pomfret recipe

3. Cooking wine, salt, sprinkle, and marinate for 15 minutes;

Steamed Pomfret recipe

4. Ginger, sliced; onion, cut into sections and put on the bottom of the pot;

Steamed Pomfret recipe

5. Put the marinated pomfret on top, top with shredded ginger, and homemade chili sauce;

Steamed Pomfret recipe

6. Put it in the steamer and start steaming in cold water. After about 10 minutes, it will be out of the pot and sprinkle with chives; (I forgot to take the picture of the steaming, sorry)

Steamed Pomfret recipe

7. Pomfret, no spines, suitable for children to eat, come on~~~

Steamed Pomfret recipe

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