Steamed Sea Bass with Yam and Wolfberry [teacher Kong to Cook]

Name: Steamed Sea Bass with Yam and Wolfberry [teacher Kong to Cook]
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Sea bass 500g; 60g Yam 60g; 20g Chinese wolfberry 20g; 2 pcs 2 red dates; 10g Ginger (10g); 20g Shallots 20g; 20ml 20 ml reduced salt soy sauce; 10ml 10ml rice wine; 15ml 15 ml sesame oil; 50ml 50ml water

by Teacher Kong teaches cooking

4.9 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

In November last year, I reproduced 10 recipes for Wanzi Reduced Salt Soy Sauce. The recipes provided by the brand are from Taiwan. I reproduced the recipe strictly according to the recipe provided, and every dish I made tasted really good. I will share these 10 recipes with you one after another. Today, I will share the "steamed sea bass with Chinese yam and wolfberry" made with reduced salt soy sauce. I believe you will love it.

In 2018, China first proposed a salt reduction strategy for the food industry, suggesting that food companies, as practitioners of salt reduction work, achieve the goal of salt reduction in stages. Wanzi Reduced Salt Sauce is the first time I have come into contact with reduced-salt soy sauce, and the contemporary pursuit of a healthy diet, there will definitely be more and more brands of reduced-salt soy sauce!

Steamed Sea Bass with Yam and Wolfberry [teacher Kong to Cook]

1. Peel the yam and cut into thin slices.

Steamed Sea Bass with Yam and Wolfberry [teacher Kong to Cook] recipe

2.
Slice ginger, cut red dates into circles, cut green onion into sections and set aside.

3. Wash the perch, remove the gills and intestines, and then use a knife.

4.
Put the processed sea bass into the basin.

5.
Add 20 ml of 4D reduced salt soy sauce, 10 ml of rice wine, 50 ml of water and 15 ml of sesame oil to the bowl.

6.
Mix the seasonings thoroughly.

7. Pour seasoning on the sea bass.

8. Put ginger slices and shallots and marinate for 10 minutes.

9.
Put the marinated sea bass on a plate and pour the seasoning on the fish.

10. Add yam, wolfberry, and red dates.

11. Put it in the steamer.

12.
After boiling, steam on high heat for 15 minutes.

Tips:

Tips:

Scratching the fish on the fish will help the seasonings taste better, and they will cook faster during cooking.

Perch is rich in nutrients, not only suitable for postoperative wound healing, but also a good food for home warming.

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Steamed Sea Bass with Yam and Wolfberry [teacher Kong to Cook]

Ingredients

Steamed Sea Bass with Yam and Wolfberry [teacher Kong to Cook]

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