Stewed Lamb Brain in Clear Soup

Stewed Lamb Brain in Clear Soup

by Wanshanhong

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Sheep brain has high nutritional value, nourishing marrow and nourishing intelligence, which is very good for the weak. But the cholesterol content is also very high, and the three high ones are not suitable. My mother-in-law is weak, but her cholesterol was lower during the blood test, so she made this specially to replenish her body. Use clear broth to stew. The clear broth is obtained by skimming the oil from the mutton soup. It is eaten to warm up the body in winter. "

Ingredients

Stewed Lamb Brain in Clear Soup

1. Fresh goat brain, called pale pink

Stewed Lamb Brain in Clear Soup recipe

2. Use a net drain to hold the goat brain, put it in boiling water, blanch the water over a small fire, and remove the foam and impurities. When blanching the water, always use a net drain, don’t throw it into the water, so as not to rot

Stewed Lamb Brain in Clear Soup recipe

3. The blanched goat brain is reserved.

Stewed Lamb Brain in Clear Soup recipe

4. The cooked mutton soup, skip the top

Stewed Lamb Brain in Clear Soup recipe

5. Put a bowl of clear soup in a wok, season with salt and pepper

Stewed Lamb Brain in Clear Soup recipe

6. Add appropriate amount of goji berries and cook for 2 minutes

Stewed Lamb Brain in Clear Soup recipe

7. Add the blanched goat brain and cook for 2 minutes

Stewed Lamb Brain in Clear Soup recipe

8. Add a little green vegetables and boil it

Stewed Lamb Brain in Clear Soup recipe

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