Stir-fried Colorful Fish Fillet with Snow Peas

Stir-fried Colorful Fish Fillet with Snow Peas

by 1239710

4.9 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

Colorful spots are rich in niacin, vitamin B12, phosphorus and potassium, and can provide a large amount of high-quality protein, a variety of trace elements and amino acids, and the meat is delicious, less thorny and no fishy.

Ingredients

Stir-fried Colorful Fish Fillet with Snow Peas

1. Clean up the colorful spots you bought and cut them into fish fillets. Add appropriate amount of salt, starch, egg white, ginger shreds, and cooking wine. Grab it well and marinate.

Stir-fried Colorful Fish Fillet with Snow Peas recipe

2. Adjust the juice: salt, pepper, starch and a little water, mix well.

Stir-fried Colorful Fish Fillet with Snow Peas recipe

3. Boil water in a saucepan, add a few drops of oil and an appropriate amount of salt, put snow peas in it, blanch them, and remove them for later use.

Stir-fried Colorful Fish Fillet with Snow Peas recipe

4. Then put the marinated fish fillets into the pot one by one, and remove them as soon as they turn white.

Stir-fried Colorful Fish Fillet with Snow Peas recipe

5. Heat the pan with cold oil, add carrot slices, blanched snow peas, and fish slices in turn and stir-fry.

Stir-fried Colorful Fish Fillet with Snow Peas recipe

6. Finally, pour in the prepared seasonings, stir-fry evenly, and then serve them on the plate.

Stir-fried Colorful Fish Fillet with Snow Peas recipe

Tips:

1. When blanching the fish fillets, put them in one by one, take care to remove them just after they change color.
2. Don't fry the fish fillets for too long, pay attention to adjust the bowl of juice first. Don't turn the fish fillets too much after putting them in to avoid the fish fillets from being broken.

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