Stir-fried Lamb Liver
1.
Wash fresh lamb liver and cut into thin slices.
2.
Soak the thinly sliced lamb liver in water for 30 minutes.
3.
Remove the lamb liver, pour in a little vegetable oil, mix well and set aside.
4.
Wash the green and red peppers and cut into large slices.
5.
Raise the oil pan, add ginger slices and sauté after the oil is hot.
6.
Pour in the lamb liver slices, stir-fry and change color, then serve.
7.
Leave the bottom oil in the pot, add green and red peppers and carrots and stir fry evenly.
8.
Pour in an appropriate amount of soy sauce.
9.
Pour the sheep liver slices.
10.
Stir-fry on high heat, add refined salt to the pan.
Tips:
1. After slicing sheep liver, soak in clean water to remove some blood stains.
2. Cut the mutton liver into thin slices and marinate in oil for a period of time, so that the fried mutton liver will be softer than blanched in water.
3. The mutton liver is fried in oil and then stir-fried. The mutton liver cooked in this way tastes smooth and tender, not astringent.
Sheep liver:
Sweet, bitter, cool in nature
【Functions and Indications】
Nourish blood, nourish liver, improve eyesight. Cure blood deficiency, chlorosis, chlorosis and thinness, liver deficiency, eyes dim and dim, bird eyes, blue blindness, barriers.
① "Medicinal Properties": Qingyang liver service for improving eyesight.
② "Qianjin·Shizhi": tonic liver, improve eyesight.
③ "Tang Materia Medica": treatment of liver wind deficiency and heat. The eyes are dark and there is nothing to see, and there are seven raw livers.
carrot
1. To benefit the liver and improve eyesight:
Carrots contain a lot of carotene. The molecular structure of this carotene is equivalent to 2 molecules of vitamin A. After entering the body, it undergoes the action of enzymes in the liver and small intestine mucosa, 50% of which becomes vitamin A, which has the purpose of invigorating the liver. It can treat night blindness.