Stir-fried Lamb Liver

Stir-fried Lamb Liver

by Dance of wolf

4.6 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

Stir-fried Lamb Liver

Myopia has a long history and is not severe. I was lying on my stomach in front of the computer all day, my eyes were sore, and I felt that I would be blind if I kept on like this.
It's scary to think about it, but it's also very important to go online. Then think of a way, Xilaile said: a way that can be cured without suffering, but it can still be eaten.

Legend has it that eating more lamb’s liver can improve your eyesight, so eat lamb’s liver if it’s better.
The main ingredient is fresh lamb liver, and the side dish is carrots. Carrots are rich in vitamins and also have eye-sighting effects. Green and red peppers are pretty good, it's pure soy sauce.

Eat and eat, the legendary lamb liver can improve eyesight, I hope it works, best I can have double clairvoyance"

Ingredients

Stir-fried Lamb Liver

1. Wash fresh lamb liver and cut into thin slices.

Stir-fried Lamb Liver recipe

2. Soak the thinly sliced lamb liver in water for 30 minutes.

Stir-fried Lamb Liver recipe

3. Remove the lamb liver, pour in a little vegetable oil, mix well and set aside.

Stir-fried Lamb Liver recipe

4. Wash the green and red peppers and cut into large slices.

Stir-fried Lamb Liver recipe

5. Raise the oil pan, add ginger slices and sauté after the oil is hot.

Stir-fried Lamb Liver recipe

6. Pour in the lamb liver slices, stir-fry and change color, then serve.

Stir-fried Lamb Liver recipe

7. Leave the bottom oil in the pot, add green and red peppers and carrots and stir fry evenly.

Stir-fried Lamb Liver recipe

8. Pour in an appropriate amount of soy sauce.

Stir-fried Lamb Liver recipe

9. Pour the sheep liver slices.

Stir-fried Lamb Liver recipe

10. Stir-fry on high heat, add refined salt to the pan.

Stir-fried Lamb Liver recipe

Tips:

1. After slicing sheep liver, soak in clean water to remove some blood stains.

2. Cut the mutton liver into thin slices and marinate in oil for a period of time, so that the fried mutton liver will be softer than blanched in water.

3. The mutton liver is fried in oil and then stir-fried. The mutton liver cooked in this way tastes smooth and tender, not astringent.



Sheep liver:

Sweet, bitter, cool in nature



【Functions and Indications】

Nourish blood, nourish liver, improve eyesight. Cure blood deficiency, chlorosis, chlorosis and thinness, liver deficiency, eyes dim and dim, bird eyes, blue blindness, barriers.

① "Medicinal Properties": Qingyang liver service for improving eyesight.

② "Qianjin·Shizhi": tonic liver, improve eyesight.

③ "Tang Materia Medica": treatment of liver wind deficiency and heat. The eyes are dark and there is nothing to see, and there are seven raw livers.



carrot

1. To benefit the liver and improve eyesight:

Carrots contain a lot of carotene. The molecular structure of this carotene is equivalent to 2 molecules of vitamin A. After entering the body, it undergoes the action of enzymes in the liver and small intestine mucosa, 50% of which becomes vitamin A, which has the purpose of invigorating the liver. It can treat night blindness.

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