Three-color Health Soup
by Danxia 4462
Favorite
Difficulty
Easy
Time
1h
Serving
5
The three-color health soup uses black corn and yellow corn. This corn oil is sweet and glutinous. It is also very sweet when used to make the soup. It will not be too sweet like fruit corn. Put less carrots, and more will make the soup. The sweetness is too high, it will taste a little greasy to drink.
Black sweet corn has great nutritional value and high content of trace elements, which is 2-8 times that of other grains. The content of lysine is as high as 0.45%, which is a highly dependent crop. According to expert analysis, it belongs to a variant that changes the amino acid composition pattern of corn endosperm protein. The content of lysine is significantly increased, which greatly improves the nutritional quality of protein. Black sweet corn contains more than 18 kinds of amino acids. The composition ratio and content of the eight essential amino acids are in full compliance with the "ideal protein" model proposed by the Food and Agriculture Organization of the United Nations and the World Health Organization. Therefore, its nutritional value is comparable to animal protein, and it is a vegetarian diet. Ideal food for consumers.
Black sweet corn has great nutritional value and high content of trace elements, which is 2-8 times that of other grains. The content of lysine is as high as 0.45%, which is a highly dependent crop. According to expert analysis, it belongs to a variant that changes the amino acid composition pattern of corn endosperm protein. The content of lysine is significantly increased, which greatly improves the nutritional quality of protein. Black sweet corn contains more than 18 kinds of amino acids. The composition ratio and content of the eight essential amino acids are in full compliance with the "ideal protein" model proposed by the Food and Agriculture Organization of the United Nations and the World Health Organization. Therefore, its nutritional value is comparable to animal protein, and it is a vegetarian diet. Ideal food for consumers.
