Tianshan Snow Lotus, Apple Soup
by ☆Snow~er☆
Favorite
Difficulty
Easy
Time
1h
Serving
2
The whole soup is sweet and moisturizing, and tastes very good. Tianshan Yacon: Native to the South American Andes, it is a rhizome plant that looks like sweet potato and yam. Although it is very inconspicuous, the skin is removed, and the fruit is thick, juicy and crystal clear. Clear and delicious, Tianshan Yacon is a pure natural green health food. It not only has the health effects of cooling and annealing, clearing away heat and detoxification, strengthening the stomach and intestines, and softening blood vessels. It is rich in protein, algal cutin, amino acids, expectorant, antibacterial and blood circulation. hypotensive.
Sydney: sweet and cold in nature, containing malic acid, citric acid, vitamins B1, B2, C, carotene, etc. It has the effects of promoting body fluids, moisturizing dryness, clearing heat and resolving phlegm.
Apples: The vitamin C in apples is the protector of the cardiovascular system and a healthy element for patients with heart disease.
Carrots: Carrots contain protein, fat, carbohydrates, calcium, phosphorus, iron, riboflavin, niacin, vitamin C and other nutrients. Among them, carrots have a higher content. Carotene enters the human body and can be converted into vitamin A in the intestines and liver, so it is also called a source of vitamin A and is one of the important sources of vitamin A in the diet. "
Sydney: sweet and cold in nature, containing malic acid, citric acid, vitamins B1, B2, C, carotene, etc. It has the effects of promoting body fluids, moisturizing dryness, clearing heat and resolving phlegm.
Apples: The vitamin C in apples is the protector of the cardiovascular system and a healthy element for patients with heart disease.
Carrots: Carrots contain protein, fat, carbohydrates, calcium, phosphorus, iron, riboflavin, niacin, vitamin C and other nutrients. Among them, carrots have a higher content. Carotene enters the human body and can be converted into vitamin A in the intestines and liver, so it is also called a source of vitamin A and is one of the important sources of vitamin A in the diet. "
