【united States】chicago Steak
1.
Prepare the ingredients and de-ice the steak refrigerator freezer
2.
Pour the steak seasoning into the plate and add a little water
3.
Rinse the blood off the steak, wipe off the moisture with kitchen paper, put it in the seasoning and spread it evenly on both sides, cover with plastic wrap and marinate in the refrigerator for more than 4 hours, take it out to warm up when frying
4.
Preheat the electric cake to the highest temperature
5.
Turn on the electric pancake, brush the ribbed side with vegetable oil, quickly put the steak on, and fry for 5 minutes
6.
Turn it over and fry for another 5 minutes. Put the cut green peppers aside and fry them. Once the time is up, it will be fine.
7.
When serving, the green peppers and small tomatoes are served together on a plate, which is beautiful and nutritious
8.
Finished picture!
Tips:
1 When the steak is fried, take it out and warm it up first, so as to avoid shrinking
2 Put the steak in the baking pan when the temperature is very high, so that the moisture will be quickly locked
3 2.5cm-thick steaks are cooked in one layer in 2 minutes on each side, and mature in 5 minutes on each side. If the beef is too long, the beef will be old and not tasty. In the interval of 2-5 minutes on each side, adjust according to the size of the meat and personal preference. Just fine
4 The pan can also be fried, the thick bottom is fine