Vanilla Roasted Tofu Sandwich

Vanilla Roasted Tofu Sandwich

by Celery

5.0 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Tofu is the best and most convenient source of vegetarian protein to supplement the food for autumn and regulate the stomach and intestines. Use traditional Chinese tofu with Western-style whole-wheat cereal staple bread to make a vegan sandwich. Even the sauce is a vegan sauce made with herbs, pine nuts and tomato sauce. Although it is vegetarian, it has a rich and mellow flavor and is incredibly delicious! I have such a serving for breakfast, satisfying the taste, satisfying the nutrition, and I have a good mood all day—"

Ingredients

Vanilla Roasted Tofu Sandwich

1. Cut the northern tofu into two large slices about 1cm thick;

Vanilla Roasted Tofu Sandwich recipe

2. Fold it up with kitchen paper and put it in a shallow tray; put a piece of kitchen paper on the bottom;

Vanilla Roasted Tofu Sandwich recipe

3. Put another kind of kitchen paper on the top, and press heavy objects (I use a shallow dish, add some water to the shallow dish); this step is to squeeze out the water in the tofu as much as possible to prepare for the next step;

Vanilla Roasted Tofu Sandwich recipe

4. 1 tablespoon of olive oil, half of freshly squeezed lemon juice, 1 tablespoon of mirin (or cooking wine), 1 tablespoon of Japanese soy sauce (or umami soy sauce), 1 clove of minced garlic, 3 minced basil leaves (Or a little dried basil), a little pepper, put them in a small bowl, and make a marinade;

Vanilla Roasted Tofu Sandwich recipe

5. Add the marinade to the tofu, put it in the fresh-keeping box, and marinate for more than 2 hours, or put it in the refrigerator and marinate overnight. If you eat in the morning, this step is done in the evening.

Vanilla Roasted Tofu Sandwich recipe

6. Put the pine nuts in a pan and bake them over low heat; (use cooked pine nuts, this step can be omitted)

Vanilla Roasted Tofu Sandwich recipe

7. 1 small handful of cooked pine nuts, 1 clove of garlic, 1 tablespoon of olive oil, a few slices of basil leaves (or a little dried basil), 2 tablespoons of tomato sauce, put them into the grinder of a blender;

Vanilla Roasted Tofu Sandwich recipe

8. Beat until smooth and thick, and make a sauce for later use. (This step can also be done ahead of time, put in the refrigerator and keep it cold)

Vanilla Roasted Tofu Sandwich recipe

9. Wash the lettuce and tear it into slices, drain the water for later use; wash and cut the tomatoes into large slices for later use;

Vanilla Roasted Tofu Sandwich recipe

10. Cut whole wheat staple bread into large slices;

Vanilla Roasted Tofu Sandwich recipe

11. Brush a little olive oil on the surface and fry in a pan until golden on both sides;

Vanilla Roasted Tofu Sandwich recipe

12. Hold out

Vanilla Roasted Tofu Sandwich recipe

13. Cut the onion into two large slices;

Vanilla Roasted Tofu Sandwich recipe

14. Add a little olive oil to the pan, fry the onions until they are charred on both sides, set aside;

Vanilla Roasted Tofu Sandwich recipe

15. In the original pot for frying the onions, add the marinated tofu and marinated tofu soup, and slowly fry and stew;

Vanilla Roasted Tofu Sandwich recipe

16. Fry until the soup is dry, then fry until the tofu is golden brown on both sides and turn over in the middle;

Vanilla Roasted Tofu Sandwich recipe

17. Take a slice of bread and sprinkle it with vanilla sauce;

Vanilla Roasted Tofu Sandwich recipe

18. Spread lettuce leaves and tomato slices;

Vanilla Roasted Tofu Sandwich recipe

19. Have a slice of tofu, and add a slice of onion on top of the tofu;

Vanilla Roasted Tofu Sandwich recipe

20. Cover with another slice of bread smeared with sauce.

Vanilla Roasted Tofu Sandwich recipe

21. Open your mouth and eat! Or be gentle, put it on a plate, and eat slowly with a knife and fork! You can also add some sauce! That sauce is really delicious!

Vanilla Roasted Tofu Sandwich recipe

Tips:

The steps are detailed and the precautions are reflected in the steps. Nothing to say!

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