Walnut Flower Salad
by ★Water Dancing Color★
Favorite
Difficulty
Easy
Time
10m
Serving
2
Almost every day is a high temperature of 30 degrees Celsius, and the brain is dizzy. It is estimated that if the high temperature goes down, I am afraid that I will not be able to produce food. I must go to escape the heat. When the cold is cold in this city, it is the coldest and the hottest when it is hot. , I really can't stand it. I have been dizzy since yesterday. It is estimated that I have a little heat stroke. In this weather, cold dishes are undoubtedly the best.
[Nutrition value of walnut flower]: The protein content of walnut flower is as high as 21%, essential amino acids
7.3%, glutamic acid 3.7%, tryptophan 1.6%, the content of branched-chain amino acids is also acceptable, but the content of sulfur-containing amino acids is low, it is the first restricted amino acid, CBV 41.48%. The crude fiber is less than half of that of dried fern, but the ash content is more than twice that of dried fern. The content of K, Fe, Mn, and Zn is higher than that of fern and dehydrated cabbage. K/Na is as high as 500. β-carotene The content of VB2, VC and VE is higher than that of Pteridium aquilinum. It is a better natural nutritious and health food resource. "
[Nutrition value of walnut flower]: The protein content of walnut flower is as high as 21%, essential amino acids
7.3%, glutamic acid 3.7%, tryptophan 1.6%, the content of branched-chain amino acids is also acceptable, but the content of sulfur-containing amino acids is low, it is the first restricted amino acid, CBV 41.48%. The crude fiber is less than half of that of dried fern, but the ash content is more than twice that of dried fern. The content of K, Fe, Mn, and Zn is higher than that of fern and dehydrated cabbage. K/Na is as high as 500. β-carotene The content of VB2, VC and VE is higher than that of Pteridium aquilinum. It is a better natural nutritious and health food resource. "
