Whole Grain Steamed Buns

Whole Grain Steamed Buns

by Redmi Lok

5.0 (1)
Favorite

Difficulty

Normal

Time

48h

Serving

2

All kinds of rice, all kinds of beans, lotus seeds, red dates, walnuts, black sesame seeds, made with a soymilk machine. This is my dinner recipe for the past few years. After that day, if I don’t drink anything temporarily, I can’t waste it. Add yeast, flour, and mix well. Steam the cake with two-thirds. This one-third will be fermented for 48 hours to form old noodles (indoor fermentation in winter really requires patience), thinking about making this nutritious steamed bun. "

Ingredients

Whole Grain Steamed Buns

1. This is old noodles that have been fermented for 48 hours

Whole Grain Steamed Buns recipe

2. Add 200 grams of high-gluten bone flour

Whole Grain Steamed Buns recipe

3. Knead into a ball, cover the bowl, and ferment indoors overnight (kneaded before going to bed the day before, steamed at noon the next day)

Whole Grain Steamed Buns recipe

4. Prove to double the size, knead 100 grams of flour into the dough several times

Whole Grain Steamed Buns recipe

5. Cover the bowl and let stand for 15 minutes

Whole Grain Steamed Buns recipe

6. Knead into long strips, split into blanks

Whole Grain Steamed Buns recipe

7. Put it in the steamer, heat up the steamer in advance, cover the steamer lid, let stand for about 30 minutes, turn on the fire, high heat

Whole Grain Steamed Buns recipe

8. Steam for 15 minutes after breathing, and simmer for 2 minutes.

Whole Grain Steamed Buns recipe

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