Wild Amaranth Soup

Wild Amaranth Soup

by True flower

4.7 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

3

The spring in Guangdong is the most annoying from March to May. The continuous spring rains will cause high humidity in the air, and people are prone to get heavy moisture. Excessive moisture in the body can make people feel sleepy, the four limbs of the body are heavy, there is no appetite, cold hands and feet, skin rashes, and even gastroenteritis, oral symptoms are more obvious, and the tongue coating is white and thick. Wild amaranth has the effects of clearing away heat, detoxifying, and removing dampness. It is very suitable for the wet weather in the spring of Guangdong. I hope that there will be my Guangdong spring recipes in the 2018 calendar. Thank you

Ingredients

Wild Amaranth Soup

1. The wild amaranth head looks like this, and the roots are also in the soup

Wild Amaranth Soup recipe

2. The head of wild amaranth is chopped short, and the thick dry chop is short and longitudinally open.

Wild Amaranth Soup recipe

3. Prepare lentils and barley. Buy it and fry the red and yellow in the pot, let it cool and set it aside, so that it can change its cold nature, and it is not prone to bugs.

Wild Amaranth Soup recipe

4. Blanch pork bones and lean meat

Wild Amaranth Soup recipe

5. Boil 2.5 liters of water in a clay pot and add all the ingredients

Wild Amaranth Soup recipe

6. Add two candied dates and ginger slices, cover and cook for 20 minutes on medium-high heat, then switch to medium-low heat and cook for 40 minutes to 1 hour.

Wild Amaranth Soup recipe

Tips:

This soup serves 3-4 people

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