Winter Braised Dragon Sprout Bean Black Fungus Stewed Fan Bone

Winter Braised Dragon Sprout Bean Black Fungus Stewed Fan Bone

by Old U Ai Xiaoxuan Brother

4.9 (1)
Favorite
3

Difficulty

Easy

Time

1h

Serving

2

Long Yam beans are also kidney beans, which have the effect of nourishing the kidney and dehumidifying. The black fungus nourishes the kidney and nourishes the blood. It is also rich in nutrition when paired with the fan bone which is gentle and nourishes yin and nourishes calcium. "

Ingredients

Winter Braised Dragon Sprout Bean Black Fungus Stewed Fan Bone

1. Wash the long sprout beans and set aside.

Winter Braised Dragon Sprout Bean Black Fungus Stewed Fan Bone recipe

2. The black fungus is soaked and washed and cooked for easy consumption at any time.

Winter Braised Dragon Sprout Bean Black Fungus Stewed Fan Bone recipe

3. Wash the fan bones and set aside.

Winter Braised Dragon Sprout Bean Black Fungus Stewed Fan Bone recipe

4. Wash the fan bones with water to remove fishery and reduce panicin.

Winter Braised Dragon Sprout Bean Black Fungus Stewed Fan Bone recipe

5. Heat the pot, add salt and chopped green onion until fragrant.

Winter Braised Dragon Sprout Bean Black Fungus Stewed Fan Bone recipe

6. Add fan bones and burn incense.

Winter Braised Dragon Sprout Bean Black Fungus Stewed Fan Bone recipe

7. Add cinnamon and star anise, but not add it.

Winter Braised Dragon Sprout Bean Black Fungus Stewed Fan Bone recipe

8. Add hot water and cook for half an hour, then put the broken long sprout beans into the pot.

Winter Braised Dragon Sprout Bean Black Fungus Stewed Fan Bone recipe

9. After the long sprout beans are cooked, add the broth and cook for half an hour to season.

Winter Braised Dragon Sprout Bean Black Fungus Stewed Fan Bone recipe

10. The warm stew in winter gives us the strength to move forward.

Winter Braised Dragon Sprout Bean Black Fungus Stewed Fan Bone recipe

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