Winter Nourishing Soup "claypot Fish and Sheep Fresh"
1.
Wash the lamb in a pot under cold water.
2.
Boil the water to remove the foam.
3.
Cook the lamb for 5 minutes and remove it for later use.
4.
In a separate pot, add green onions, ginger and pepper, then add the blanched lamb and pour boiling water.
5.
Boil the water and pour an appropriate amount of Shao wine, and continue to cook the mutton over medium heat for 60 minutes.
6.
Blanch the mushrooms while cooking the lamb.
7.
While the lamb is cooking, blanch the mushrooms and put them in a casserole to flatten the bottom.
8.
Sprinkle with yam yam tablets, wolfberry and astragalus tablets.
9.
Put a little oil in another wok to heat up, then add the fish heads for frying.
10.
Fry the fish head until slightly yellow on both sides, take it out and put it in a casserole.
11.
At this time, after the lamb is cooked, pick out the green onion ginger and peppercorns.
12.
Then remove the lamb and put it in the casserole.
13.
The soup of boiling lamb is seasoned with salt and pepper.
14.
Adjust the flavor and pour the lamb soup into the casserole.
15.
Cover the casserole and bring to a boil.
16.
Then use a spoon to remove the slick oil in the soup, and cook for 20 minutes on medium heat.
17.
Serve it with the casserole after it is cooked, and sprinkle a little cilantro when you eat.
Tips:
The characteristics of this dish; the lamb is crispy, the fish is tender and smooth, the soup is delicious, and the salty freshness is moderate.
Tips;
1. Fish head and mutton must be fresh, fish must be washed with impurities removed, and mutton must be rinsed with clean water before use;
2. Astragalus, Chinese yam tablets and wolfberry are sold in various Chinese herbal medicine stores.
3. Mushrooms can also be used as mushrooms, and the taste is also very good;
4. When cooking fish and lamb in a casserole pot, open the lid and cook after the soup is opened. The fire power should be appropriately large and the soup should not overflow. This will make the soup thicker and taste better. better. The soup is very delicious, so there is no need to put MSG and the like to improve the freshness.
This family version of the "Claypot Fish and Sheep Fresh" nourishing soup with Big Frying Spoon is ready for your friends' reference!