10 Kg Series of Breakfast Rye Sandwiches

Name: 10 Kg Series of Breakfast Rye Sandwiches
Total time: 5 min
Yield: 3
Cuisine: Chinese
Ingredients: one slice Rye bread; 1 egg; a little Ham; a little Zero fat salad dressing; a little oil

by Qibao is only vegetarian

4.8 (1)

Favorite

2

Difficulty

Normal

Time

5m

Serving

3

To lose weight, eat a good breakfast, whole grain rye bread, and zero-fat salad dressing, with a cup of black coffee, full of vitality all morning!

Ingredients

10 Kg Series of Breakfast Rye Sandwiches

1. Raw material preparation!

2. Put the rye bread in the breakfast machine and bake it. The rye I chose is two slices together. If it is a single slice, bake two slices.

3. When baking bread, fry an egg

4. Fry the ham again

5. Just put the fried eggs and ham on the bread slices, and top with the salad dressing

6. carry out

Tips:
Salad jam can be replaced with any sauce you like. Be careful to choose a low-fat sauce!

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