Abalone with Spinach in Oil

Abalone with Spinach in Oil

by Not being a fairy for many years

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

I don’t know what the scientific name of this vegetable is.
I can be sure that it is not Chinese cabbage. The leaves are thicker and smoother than Chinese cabbage, and the stem is thinner than Chinese cabbage.
It's not Chinese cabbage or rape. The color of the leaves is green and white. The leaves of rape or rape are green, and this one is much thicker than rape leaves.
When it's done, my feeling after eating is: the texture is soft, similar to spinach, but it doesn't have the astringency of spinach.
The stem is solid, spinach is hollow and has no tendons.
The vegetable farmer said it was called southern spinach, and I named it oil spinach.
Anyone who knows the real name of the dish, I hope you can enlighten me. "

Ingredients

Abalone with Spinach in Oil

1. Wash the abalone.

Abalone with Spinach in Oil recipe

2. slice.

Abalone with Spinach in Oil recipe

3. Boil a pot under cold water and just boil it.

Abalone with Spinach in Oil recipe

4. Boil the water for blanching the abalone and blanch the oiled spinach.

Abalone with Spinach in Oil recipe

5. Wash the spinach in oil.

Abalone with Spinach in Oil recipe

6. Cut into sections, blanch in hot water, and just boil.

Abalone with Spinach in Oil recipe

7. Too cold water, dry the water for later use.

Abalone with Spinach in Oil recipe

8. Slice garlic and chop red pepper diagonally.

Abalone with Spinach in Oil recipe

9. Put all the ingredients together and add salt.

Abalone with Spinach in Oil recipe

10. Put flaxseed oil.

Abalone with Spinach in Oil recipe

11. Put apple cider vinegar.

Abalone with Spinach in Oil recipe

12. Put chicken essence.

Abalone with Spinach in Oil recipe

13. Add red oil and stir well.

Abalone with Spinach in Oil recipe

14. Plate.

Abalone with Spinach in Oil recipe

15. start.

Abalone with Spinach in Oil recipe

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