Acanthopanax Senticosus with Water Tempeh

by The joyful life of pyrotechnics

4.7 (1)
Favorite
5

Difficulty

Normal

Time

30m

Serving

2

Acanthopanax senticosus is one of the wild vegetables commonly eaten by people in Pu'er. Every day in the market, villagers pick and sell fresh Acanthopanax senticosus. Acanthopanax senticosus can be used for cooking soup, cold dressing, and fried food. Acanthopanax senticosus is a perennial shrub belonging to the Araliaceae family. The whole plant can be used as medicine. Its tender shoots have a sweet, bitter, and refreshing nature. The disease has a significant effect. Modern medical research has proved that the functions of Acanthopanax senticosus are basically the same as those of ginseng, and it has the function of regulating the body's disorder and making it normal. It has a good anti-fatigue effect, which is more pronounced than ginseng, and can significantly improve the ability to withstand hypoxia. It has the functions of nourishing the middle, nourishing essence, strengthening the will, dispelling rheumatism, strengthening the muscles and bones, promoting blood circulation and removing blood stasis, strengthening the stomach and diuresis. "

Acanthopanax Senticosus with Water Tempeh

1. Remove the old stems and leaves of Acanthopanax senticosus and wash them in water.

2. Put the washed Acanthopanax senticosus in a pot of boiling water, blanch for one minute, and then rinse in cold water.

3. Put a piece of garlic and a small piece of ginger in a stone mortar to make a puree.

4. Prepare some water tempeh, and put the mashed garlic into the water tempeh.

5. Add some soy sauce.

6. Add an appropriate amount of paprika and mix well.

7. Put the flushed Acanthopanax senticosus into a large bowl.

8. Pour in water tempeh, mix and serve.

Tips:

1. Water tempeh contains more salt and MSG. This dish can be used without salt and MSG or with less.

2. The blanching time of Acanthopanax senticosus should not be too long, just cut off.

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