Almond Milk

Almond Milk

by Yueyue Yushi

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Almonds are divided into bitter almonds and sweet almonds. Bitter almonds can only be bought in pharmacies. Generally, the almonds we eat refer to sweet almonds. The correct consumption of almonds can achieve the effect of promoting body fluids and quenching thirst, moistening the lungs and reducing asthma, moistening the intestines and reducing bowel cancer. Although almonds are good, they should not be greedy. Do not exceed 30 grams per day. "

Ingredients

Almond Milk

1. Wash almonds and soak in water. (Generally, it is enough to soak for 1 hour. I made it this morning. It is too late to soak in the morning, so put it in the refrigerator overnight)

Almond Milk recipe

2. Add water to the almonds and use a food processor to make a slurry, and filter out the dregs.

Almond Milk recipe

3. Turn on medium and low heat and start cooking almond milk.

Almond Milk recipe

4. Add an appropriate amount of rock sugar, boil until it boils, and the rock sugar melts.

Almond Milk recipe

5. Drink while hot.

Almond Milk recipe

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