Almond Milk

Name: Almond Milk
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 50g sweet almond; 35g Glutinous rice; 550ml milk; 1 spoon granulated sugar

by second

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

The almond milk made at home is particularly fragrant. Almond milk is rich in protein, 18 kinds of amino acids, and various minerals. It has the effects of quenching thirst, moisturizing the lungs, regulating blood lipids, preventing arteriosclerosis, and regulating non-specific immune functions.
Almond lotion also has beauty effects and can promote ruddy and smooth skin.
Almond milk is also rich in flavonoids and polyphenols. Not only can it reduce the cholesterol content in the human body, it can also significantly reduce the risk of heart disease and many chronic diseases. "

Ingredients

Almond Milk

1. Prepare ingredients: 50g sweet almonds and 35g glutinous rice should be washed and soaked overnight in advance (full soaking of almonds can wake up the surface enzymes)

2. Wake up in the morning, put the soaked almonds and glutinous rice into the soymilk machine, add 550ml of milk (adding milk will reduce the almond flavor and make it smoother. If you like the almond flavor, add 450ml of water) (if you don’t have a soymilk machine, you can put it in a blender, just Add one more cooking action)

3. Press the button to double thick soy milk or grains. Filter twice with a strainer (filter with strainer after the mixer is finished mixing, add sugar and boil for 3 minutes. Stir during the cooking process to avoid muddy bottom)

4. Delicious and healthy almond milk can be enjoyed, (the remaining almond residue can be cooked with oatmeal into oatmeal, if you do not add milk but add water to make almond milk can also be made into almond flour, it is often used in baking)