Anti-autumn Dryness--stewed Chicken Soup with Adenophora Ophiopogon

Anti-autumn Dryness--stewed Chicken Soup with Adenophora Ophiopogon

by Still good food

4.6 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Health principles: Yin and Yang balance Yin and Yang secret

In the ninth month of the lunar calendar, American ginseng, sand ginseng, lily, almond, chuanbei, winter melon, cucumber, radish, pear, etc. are more suitable to eat, as well as green onion, ginger, cardamom, and coriander to prevent and treat colds.

Personally, I think it is reasonable to say that in the Health Care Book, but the above series of ingredients are for nourishing the lungs and nourishing the lungs, which is more suitable for consumption this season.

Adenophora adenophorum is used as medicine by its roots. For autumn planing, remove the above ground and fibrous roots, scrape off the rough bark, and dry immediately. Clearing away heat and nourishing yin, moisturizing the lungs and relieving cough, mainly treating bronchitis, whooping cough, lung-heat cough, expectoration yellow thick. Antipyretic and analgesic effects.


Nansha's participation in Northern Adenophora should be two kinds of medicine:

① Different family and genera: Adenophora is a Campanulaceae, and Adenophora is a Umbelliferae

② Different in nature and flavor: Southern Adenophora is sweet and light, and the nature is flat, Northern Adenophora is sweet and cold

③ Different functions: Adenophora radiata replenishing the qi of the lung and spleen, suitable for spleen and lung qi deficiency, fatigue, lack of appetite, spontaneous sweating, weak tongue, weak pulse; Adenophora radiata is good for nourishing the yin of the lungs and stomach, suitable for late or long-term fever Patients with yin deficiency and internal heat, dry cough, less sputum, low-grade fever, dry mouth, red tongue, less fur, and weak pulse. In addition, as far as the texture of the two is concerned, the northern ginseng is firm, the southern ginseng is empty and sparse, the firmer is used to nourish yin, and the empty one is used to invigorate qi.

The efficacy and role of Ophiopogon Ophiopogon: nourishing yin, nourishing body fluid, nourishing the lungs and clearing the heart. It is used for dryness of the lungs, dry coughs, coughs due to tuberculosis, thirst for body wounds, upset and insomnia, internal heat to reduce thirst, dry intestines, constipation, and diphtheria. Nourishing Yin, nourishing body fluid, moisturizing the lungs and relieving cough: Used for the deficiency of the lungs and stomachs, less fluid, thirst, dry cough and hemoptysis; lack of heart yin, palpitations, easy to startle and after fever"

Ingredients

Anti-autumn Dryness--stewed Chicken Soup with Adenophora Ophiopogon

1. Ingredients: Ingredients: half hen, 4 roots of Ophiopogon japonicus, 25 grams of ginger, 4 pieces of ginger

Anti-autumn Dryness--stewed Chicken Soup with Adenophora Ophiopogon recipe

2. Casserole infused with cold water

Anti-autumn Dryness--stewed Chicken Soup with Adenophora Ophiopogon recipe

3. Pour the washed chicken nuggets

Anti-autumn Dryness--stewed Chicken Soup with Adenophora Ophiopogon recipe

4. Sliced Ophiopogon ginger and sand ginseng sliced

Anti-autumn Dryness--stewed Chicken Soup with Adenophora Ophiopogon recipe

5. Put ginger in the pot

Anti-autumn Dryness--stewed Chicken Soup with Adenophora Ophiopogon recipe

6. Pour in sand ginseng and Ophiopogon japonicus, then pour in cooking wine, turn to low heat and cook for 80 minutes.

Anti-autumn Dryness--stewed Chicken Soup with Adenophora Ophiopogon recipe

7. Pour in the right amount of salt before starting the pan

Anti-autumn Dryness--stewed Chicken Soup with Adenophora Ophiopogon recipe

Tips:

Although Adenophora sylvestris are two kinds of plant medicinal materials of different families, Adenophora sylvestris is the root of Umbelliferae plant Coral, and Adenophora sylvestris is the root of Campanulaceae planted apricot leaf Adenophora. However, it is generally believed that the functions of the two medicines are similar.



Tips for buying Ophiopogon:

First-class dry goods-a spindle-shaped translucent body. The surface is yellowish white. Quality and flexible. The section has white teeth with a wooden heart. The mouth is sticky. Within 150 per 50 grams. No roots, oil seeds, dead seeds, rotten heads, impurities, mildew. Second-class dry goods-a spindle-shaped translucent body. The surface is yellowish white. Quality and flexible. The section has white teeth with a wooden heart. The mouth is sticky. Within 280 per 50 grams. No roots, oil seeds, dead seeds, rotten heads, impurities, mildew. Third-class dry goods-a spindle-shaped translucent body. The surface is yellowish white. Quality and flexible. The section has white teeth with a wooden heart. The mouth is sticky. There are more than 280 per 50 grams, and the smallest is not less than the size of wheat kernels. Oily and rotten heads should not exceed 10%. No roots, impurities, or mildew.

Comments

Similar recipes