Black Pepper and Yam

by Beauty every day

4.8 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Yam is rich in nutrients and nourishes the spleen, delays aging; it is a rare delicacy for tonic in spring. Sun Simiao, a well-known medical scientist in the Tang Dynasty, pointed out in "A Thousand Gold Prescriptions" that the spring diet should "save acid and increase sweetness, so as to nourish temper." Refers to eating less sour foods and more sweet foods in spring to replenish the spleen and stomach qi of the human body. The sweet food in Chinese medicine not only means that the taste of the food is a little sweet, but more importantly, it has the effect of nourishing the spleen and stomach. Among these foods, jujube and yam are the first to be promoted.
In the past few days, there is a small white mouth yam in the supermarket near my house, so I rushed to the supermarket to buy some. The white mouth yam can be said to be a fine product in the yam. Its color is as white as jade, and the end looks like a round baby mouth. It was as early as the Tang Dynasty. There is a well-known clan named Cui family who cultivated the taste of Xiaobaizui white yam. The Cui family produced more than 20 prime ministers, and more than a hundred prominent figures such as generals. Xiaobaizui white yam was praised as the "Prime Minister Yam" in the West Chamber Cui Yingying in here belongs to the Cui clan. Because beauty and beauty also like to eat this kind of yam, we women who love beauty may wish to eat this kind of yam and black pepper sauce. The yam is a home-cooked dish in my family. The yam is fried and topped with black pepper sauce. You can eat, appetizer and get tired of eating

Black Pepper and Yam

1. Prepare the ingredients

2. The yam is cleaned and cut into strips with a knife

3. Put the oil in the pot and fry until it is 50% hot

4. Cooked on the plate

5. Oyster sauce, black pepper sauce, add water to make a juice

6. Pour the adjusted ginger juice in another pot and bring to a boil

7. Pour the sauce on top of the yam, and pour the black pepper sauce over the yam.

Tips:

No need to add salt, oyster sauce and black pepper juice are very salty

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