Black Soy Milk and Yellow Tail Fish Soup

Black Soy Milk and Yellow Tail Fish Soup

by Xia Xiaoyu

5.0 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Yellowtail has the effects of replenishing qi, nourishing yin, promoting lactation, appetizing, and promoting urination. Black beans have the functions of relieving the surface and clearing away heat, nourishing blood and calming the liver, invigorating the kidney and strengthening yin, and invigorating the black hair. Lower cholesterol"

Ingredients

Black Soy Milk and Yellow Tail Fish Soup

1. Yellowtail treated clean

Black Soy Milk and Yellow Tail Fish Soup recipe

2. Add salt, cooking wine, ginger and minced garlic both inside and out, marinate for 20 minutes

Black Soy Milk and Yellow Tail Fish Soup recipe

3. Black rice, black beans, black sesame seeds and 500 grams of water to make black soy milk

Black Soy Milk and Yellow Tail Fish Soup recipe

4. Filter out bubbles

Black Soy Milk and Yellow Tail Fish Soup recipe

5. Boil the soy milk for 15 minutes (after the soy milk is boiled, keep the lid open and cook)

Black Soy Milk and Yellow Tail Fish Soup recipe

6. In a separate pot, fry the yellowtail on both sides until golden brown

Black Soy Milk and Yellow Tail Fish Soup recipe

7. Put the fried fish into the black soy milk that has been boiled for 15 minutes

Black Soy Milk and Yellow Tail Fish Soup recipe

8. Add 2 scallions and cook for 10 minutes

Black Soy Milk and Yellow Tail Fish Soup recipe

9. After cooking, add a little sesame oil, sprinkle with chopped green onion, and get out of the pot

Black Soy Milk and Yellow Tail Fish Soup recipe

10. Finished picture

Black Soy Milk and Yellow Tail Fish Soup recipe

11. Finished picture

Black Soy Milk and Yellow Tail Fish Soup recipe

Tips:

When frying fish, we still use the same old principle: pour the oil after the pan is hot, and put the fish after the oil is hot. When the pan is shaken, the fish can move, indicating that it can be turned up. Adding a little rice when beating the soy milk can make the soy milk taste better. It’s smooth and full, so my black soy milk with black rice is okay without black rice.

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