Braised Asparagus with Sea Cucumber and Fungus

by Blue southern hemisphere

4.7 (1)
Favorite
4

Difficulty

Normal

Time

1h

Serving

2

During this period of time, asparagus is inseparable almost every day. First of all, I like the freshness and taste of asparagus. Second, fresh asparagus is rich in protein, vitamins and minerals such as calcium and phosphorus. It has high nutritional value. Also, recently asparagus has been on the market in large quantities and the price is affordable and fresh, so I was thinking about how to match it. This time I used the foamed sea to participate in the fungus. "

Braised Asparagus with Sea Cucumber and Fungus

1. Prepare the ingredients: foamed sea cucumber, fungus, ginger, garlic and asparagus. Then shred the sea cucumber, cut the asparagus into sections, and chop the ginger and garlic.

2. Pour a little olive oil into the hot pan and saute the ginger and garlic.

3. Pour in the cut sea cucumbers.

4. After a little stir-frying, add the fungus.

5. Add the right amount of cooking wine and oyster sauce.

6. Pour in a suitable amount of hot water, cover the pot and turn to low heat to simmer.

7. Simmer until the moisture is dry, open the lid and add the asparagus.

8. Stir-fry until the asparagus is broken and add some Himalayan salt.

9. Finally, add a little sesame oil to blend the flour.

Tips:

1. The sea fungus is foamed in advance. 2. The sea cucumber can be shredded or sliced before cooking. 3. Remove the old roots of asparagus. 4. Participate in the process of simmering fungus. Turn the heat to low and simmer until the two ingredients are soft. 5. Asparagus only needs to be cooked thoroughly.

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