Braised Fish in Black Bean Sauce
by West Horse Gardenia
Favorite
Difficulty
Easy
Time
30m
Serving
2
Yesterday, I posted a fish caught by a friend on Weibo and gave me more than 50 catties of fish. It really made me clean up the day. The two big fish were divided into the refrigerator. There are more than 30 carp kidnappers. Part of it was given to the neighbors, and the rest was braised with tempeh. My family generally doesn't like to eat carp mainly because it is a little troublesome to eat. However, today’s carp is simmered for a long time, the sauce is rich, the meat is fragrant and crisp, the juice is thick and the taste is amazing.
The carp that is more than half a catty is called carp, and the carp that is less than half a catty is called carp. That is, the bigger one is called carp, and the smaller one is called liguaizi. The protein of carp is not only high in content, but also good in quality, and it can supply essential amino acids, minerals, vitamin A and vitamin D to the human body. The fat of carp is mostly unsaturated fatty acids, which can lower cholesterol and prevent arteriosclerosis and coronary heart disease. Therefore, eating more fish can lead to health and longevity. "
The carp that is more than half a catty is called carp, and the carp that is less than half a catty is called carp. That is, the bigger one is called carp, and the smaller one is called liguaizi. The protein of carp is not only high in content, but also good in quality, and it can supply essential amino acids, minerals, vitamin A and vitamin D to the human body. The fat of carp is mostly unsaturated fatty acids, which can lower cholesterol and prevent arteriosclerosis and coronary heart disease. Therefore, eating more fish can lead to health and longevity. "
