Chaihu Pig Liver Soup

Name: Chaihu Pig Liver Soup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 6g Bupleurum; 200g Pork liver; 3g Wolfberry; 2 strains Shallots; Some salt

by fruity

5.0 (1)

Favorite

3

Difficulty

Easy

Time

30m

Serving

2

I don’t need to say more about animal liver. Everyone knows that its nutritional value is very high. In addition to being rich in many vitamins (A and D), it can protect the ocular mucosa and prevent dry eye. Night blindness and vision decline, and can also help the body absorb calcium to maintain the body's bone density. Regular consumption of the soup made with Bupleurum and pork liver can not only seize the eyes but also protect the liver, and also eliminate the sub-healthy state of the body. "

Ingredients

Chaihu Pig Liver Soup

1. First, rinse the fresh liver under the tap for a few minutes.

2. Then put it into a container that can be submerged in clean water of pig liver and soak for 30-40 minutes, during which time the water needs to be changed.

3. Cut the shallots into sections for later use.

4. The Bupleurum is quickly rinsed with water.

5. Put the washed chaihu into the material box.

6. Add about 1500ml of water to the casserole and put it in the material box to boil on high heat and turn to low heat for about 15 minutes, then take out the material box and save the juice for later use.

7. Cut the processed pig liver into hot water and quickly boil the soup.

8. Then put the green onion and wolfberry into the soup.

9. Same as 8.

10. Finally, add the liver slices and bring to a boil on high heat, turn off the heat, and season with salt.

11. Finished product.

Tips:
.The cholesterol content of animal liver is very high. As far as pig liver is concerned, the cholesterol content per 100g is about 400 milliliters.

Gram, it is not advisable to over-eat it, so as to avoid poor cholesterol metabolism in the body, causing abnormal blood lipids and causing vascular disease.

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Chaihu Pig Liver Soup

Ingredients

Chaihu Pig Liver Soup

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