Chicken Breast Bento

Name: Chicken Breast Bento
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 bowl Red bean rice; a little sea salt; a little Broccoli; 300g Chicken breast; 1 tablespoon Cooking Wine; 2 tablespoons Soy sauce; 1 tablespoon starch; 1/2 a spoon black pepper powder; 1 tablespoon Cooking oil; a little Crushed black pepper; 1 knuckle Green onions; 2 tablets ginger

by Bean mommaomao

4.9 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

3

Chicken breast is rich in protein and low in fat. It has phospholipids that are important for human growth and development. It has high digestibility and is easily absorbed by the body. It has the effect of enhancing physical strength and strengthening the body. It is also a lot of people who lose fat and lose weight. Must choose food.

Nutrition is no problem, but how? Many people make chicken breasts that are dry and firewood. They are also very fishy and difficult to swallow. Today I will share how to deal with chicken breasts. It has a smooth taste and ensures that no water is lost. It is delicious and healthy.