Chicken Chunzi Bamboo Sun Soup

Chicken Chunzi Bamboo Sun Soup

by Smile Rain (Lingtong)

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Bamboo fungus is rich in nutrition, rich in fragrance, and delicious in taste. It has been listed as one of the "eight treasures of grass" since ancient times. According to the measurement, dried bamboo fungus contains 19.4% protein, 2.6% fat, and 60.4% total carbohydrates, of which bacterial sugar is 4.2%, crude fiber is 8.4%, and ash content is 9.3%. It has health care effects on hypertension, neurasthenia, gastrointestinal diseases and so on. It also has a special antiseptic function. In summer, the dishes and meat cooked with bamboo fungus will not be rancid for many days. Bamboo fungus has the effects of nourishing and strengthening, replenishing qi and brain, calming the mind and body; replenishing qi and nourishing yin, moistening the lungs and relieving cough, clearing heat and dampness. Bamboo fungus can protect the liver, lose weight, reduce the accumulation of fat on the abdominal wall, and has the effect of "scraping oil"; modern medical research has also proved that bamboo fungus contains ingredients that can inhibit tumors. "

Ingredients

Chicken Chunzi Bamboo Sun Soup

1. Soak the bamboo fungus in salt water within half an hour.

Chicken Chunzi Bamboo Sun Soup recipe

2. Wash the bamboo fungus 3 to 5 times, and wash off the yellow color for later use. Cut into sections.

Chicken Chunzi Bamboo Sun Soup recipe

3. Add an appropriate amount of water to the pot, add ginger slices and oil to a boil.

Chicken Chunzi Bamboo Sun Soup recipe

4. Add chicken spring seeds and cook.

Chicken Chunzi Bamboo Sun Soup recipe

5. Add bamboo fungus and cook for 8 minutes.

Chicken Chunzi Bamboo Sun Soup recipe

6. Use a shovel to shovel the chicken spring seeds. If the color changes, sprinkle with chopped green onion, drizzle a little sesame oil, and sprinkle with salt to taste.

Chicken Chunzi Bamboo Sun Soup recipe

7. Open fragrant fresh and healthy soup!

Chicken Chunzi Bamboo Sun Soup recipe

Tips:

1. Use a shovel to shovel the chicken spring seeds, and when they see the color change, they are cooked.

2. The dry product should be soaked in light salt water before cooking, and the cap (closed end) should be cut off, otherwise it will have a strange smell.

3. Dictyophora is cool in nature, and people with weak spleen and stomach should not eat too much.

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