Coconut Meat is Not Only Easy to Do, But Also Super Nutritious and Delicious (with The Method of Taking Coconut Meat)
1.
Prepare all materials.
2.
Pour appropriate amount of water into the pot, put the coconut shells after drinking the coconut into the steaming grate, cover the pot and steam for 20 minutes, then turn off the heat and simmer for 5 minutes.
3.
Put a cooking board on the bottom, place the bottom of the cooked coconut shell on the cutting board, and keep beating it with a hammer until the bottom of the coconut shell cracks, and then peel the coconut shell with your hands to leak out the flesh inside.
4.
Use the same method for the remaining coconut husks.
5.
Use the coconut meat inside the spoon to scoop out the pried coconut shell and place it on a plate for later use.
6.
Pour the dug coconut meat into the food processor/breaker/soymilk machine for spare
7.
Pour 480ml of milk.
8.
Press the fruit button for 5 minutes.
Tips:
1: Coconut meat contains a lot of protein, fructose, glucose, sucrose, fat, dietary fiber, vitamin B1, vitamin E, vitamin C, potassium, calcium, magnesium, etc.
2: Coconut meat can be used to make soup in addition to making beverages.
3: The coconut is steamed in a pot for 20 minutes to soften the bottom and the coconut meat can be easily taken out with a hammer.
4: It is a good choice to serve as breakfast or to entertain guests at home.
5: If you like sweet, you can add some sugar before making the juice.
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