Colorful Quinoa and Mung Bean Porridge

Colorful Quinoa and Mung Bean Porridge

by Tianshan Cocoa

4.8 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

3

In the hot summer weather, we still have to eat less acidic foods such as meat and more foods such as quinoa, which can provide nutrition equivalent to meat. Glutinous rice nourishes the stomach, and mung bean detoxification is more suitable for summer consumption. Therefore, my family often uses these ingredients to cook porridge in summer. This time I also paired it with colorful quinoa. The quinoa will become a lot bigger when cooked. It looks chubby and cute. The combination of red and black is really appetizing. Today, I will introduce to my friends the commonly used eating method at my home. Drink a bowl for breakfast every day. It is nutritious without gaining weight, and most importantly, it can relieve heat.

Ingredients

Colorful Quinoa and Mung Bean Porridge

1. Main ingredients: 50 grams of quinoa, 30 grams of glutinous rice. Accessories: 30 grams of mung beans, appropriate amount of water

Colorful Quinoa and Mung Bean Porridge recipe

2. Wash the mung beans and soak them in water for 2 hours in advance, so that they will be cooked well in a rice cooker or ordinary pot. If you want a pressure cooker or an electric pressure cooker, you don’t need to soak them, and they will be cooked directly in the pot.

Colorful Quinoa and Mung Bean Porridge recipe

3. Wash the colored quinoa and glutinous rice, and wash them again with the mung beans (the glutinous rice is added to make the porridge soft and sticky, because the quinoa is not sticky or waxy.

Colorful Quinoa and Mung Bean Porridge recipe

4. Adding quinoa glutinous rice and mung beans into a rice cooker has the function of cooking porridge, and the time is fixed. , Add water

Colorful Quinoa and Mung Bean Porridge recipe

5. Close the lid of the rice cooker, plug in the power source, and start the "Cooking Congee" mode; the default time of the system is 50 minutes. If you want to increase or decrease the time, you can select the function, and add up to two minutes. Normally, the self-contained time is enough. It saves time and electricity, and is very suitable for office workers.

Colorful Quinoa and Mung Bean Porridge recipe

6. When the time is up, unplug the rice cooker and let the porridge simmer in the pot for 10 minutes. It tastes more sticky. The soft and delicious quinoa and mung bean porridge is made, nutritious and delicious, and the whole family loves it. Especially after making brunch, it's great. You can make an appointment with the rice cooker in advance, and you can eat it in the morning.

Colorful Quinoa and Mung Bean Porridge recipe

Tips:

1. Mung beans can be bubbled in advance or made with electric pressure cooker, which is more convenient
2. Add the amount of water, not too much, and the taste will be soft and sticky.

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