1. Marinate the squid and sea prawns with half a lemon and pepper. I hesitated to cut too thick. After taking the photo, I cut them finely.
2. Big collection of red and green
3. I fry the shrimp and cuttlefish on a high fire first in my pot. They must be fried on a high fire, and they will be served when they are cooked. Please promise me! Then add garlic and saute the tomatoes
4. Boil the noodles in water, add olive oil to the pasta water to prevent stickiness
5. When the small tomatoes are soft, add the spinach, stir-fry them softly and mix with the seafood. At this time, the fire is low, come in the noodles, sprinkle salt to taste
Tips:1. The big cuttlefish can be replaced with small cuttlefish. Small cuttlefish are better. They look good when fried, but they are easier to cook. You need to master the heat.
2. Spinach can be replaced with asparagus, seafood can also be replaced with dragon fish fillets, mussels and the like, plus one or two millet is also spicy
3. There is nothing to say, there are three obsessive-compulsive disorder, oh, welcome to follow Youku "Delicious Calling Order"✌
