Name: Deep-fried Red Sauce and Ziyin Big Meat Dishes [flat-tip Braised Duck with Sauce]
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 Xiangzi Duck; 200g Flat tip; Some ginger; Some garlic; Some Dried chili; Some oil; Some Huadiao Old Wine; Some Soy sauce; 1 tablespoon Doubanjiang; Some Yellow rock candy; Some water; Some Chives

Deep-fried Red Sauce and Ziyin Big Meat Dishes [flat-tip Braised Duck with Sauce]

by Delicious in the cloud

4.8 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

The Huangdi Neijing Wisdom Preserving Book says that yang is governed by health in spring and summer, and yin is governed by health in autumn and winter. In winter, the yang is in the stomach and the stomach is irritated. In addition, the weather in winter is relatively cold. People are used to taking some tonic products at this time. Due to less activity and slower metabolism, the body is prone to phlegm heat. Therefore, it is necessary to regularly eat foods that warm and nourish yin.
Duck meat is cold in nature, with moderate fat content and mostly unsaturated fat, which is good for digestion. Eating more will not cause obesity and high blood pressure. At the same time, duck meat is rich in B vitamins and vitamin E. B vitamins are related to the release of carbohydrates, fats and protein energy. They have a protective effect on cardiovascular patients such as myocardial infarction. They are also involved in the synthesis of fatty acids, proteins and deoxyribonucleic acid, and can resist beriberi, neuritis and various inflammations. Vitamin E can eliminate excess free radicals in the human body and delay aging.
Duck meat has the highest potassium content, and also contains higher amounts of trace elements such as iron, copper, and zinc. Therefore, the nutritional value of duck meat is very high, often eating duck meat, there will be a dual element of beauty and health care.
In winter, the body is prone to dryness and lack of water. Eating some duck meat can also provide warmth and nourishment.
On weekdays, there are more flat-tip duck soups, but today we changed the way of eating [Bian-tip braised duck with sauce]"

Deep-fried Red Sauce and Ziyin Big Meat Dishes [flat-tip Braised Duck with Sauce]

1. Wash half of Xiangzi duck

Deep-fried Red Sauce and Ziyin Big Meat Dishes [flat-tip Braised Duck with Sauce] recipe

2. Chop into pieces

3. Break the garlic, slice the ginger, wash the dried chili, rinse the flat tip with water and set aside

4. Put it in a pot of cold water and add an appropriate amount of cooking wine to boil and boil to remove the bloody water,

5. Take it out and rinse it with warm water and put it on a plate for later use.

6. Put the oil in a pot on the fire, add garlic, ginger, and dried chili until fragrant.

7. Put the duck pieces into the pot and stir fry evenly.

8. Then add cooking wine

9. Stir fry soy sauce and soy sauce for a while.

10. Put a lid on and simmer for a while.

11. Put the prepared flat tip on the duck cubes and add a tablespoon of bean paste

12. Add proper amount of boiling water, rock sugar, and chives to the side of the pot.

13. Turn the high heat to a low heat, cover and simmer for 30 minutes, and finally turn to high heat to collect the juice.

Tips:
After the soup is collected, it tastes delicious without adding salt.

Deep-fried Red Sauce and Ziyin Big Meat Dishes [flat-tip Braised Duck with Sauce]

Ingredients

Deep-fried Red Sauce and Ziyin Big Meat Dishes [flat-tip Braised Duck with Sauce]

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