Diced Eggplant with Bean Sauce
by Xiancao'er
Favorite
Difficulty
Normal
Time
30m
Serving
2
Eggplant is one of the few purple vegetables. It can prevent and treat a variety of diseases. It has high medicinal value. It is also a very common home-cooked vegetable on the table. Its purple skin is rich in vitamin E and vitamin P, which is unmatched by other vegetables.
In summer, eggplant is light in quality and tender in meat. The rich garlic fragrant, coupled with the sauce to enhance the flavor, you have the feeling of eating meat in your mouth.······
1. Eggplant is cold in nature and eaten in summer to help clear away heat and heat. It is especially suitable for people who are prone to rashes and sores.
2. Eggplant is rich in vitamin P. This substance can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the fragility and permeability of capillaries, prevent capillary rupture and bleeding, and maintain normal cardiovascular function.
3. Eggplant has the effect of preventing scurvy and promoting wound healing, as well as the effect of clearing cancer fever.
4. Eggplant contains solanine, which can inhibit the proliferation of tumors in the digestive system and has a certain effect on the prevention and treatment of gastric cancer.
5. Eggplant can disperse blood, reduce swelling and wide intestines. Therefore, people who are suffering from knots, hemorrhoids, bleeding, and damp-heat jaundice can eat more eggplant.
6. Eggplant contains vitamin E, which has the functions of preventing bleeding and anti-aging. Eating eggplant often can avoid the increase of blood cholesterol level, which is of positive significance for delaying human aging.
7. Li Shizhen said in "Compendium of Materia Medica": "Eggplant is cold and beneficial, and eating more will cause abdominal pain." Therefore, those with spleen and stomach deficiency and diarrhea should eat less eggplant. "
In summer, eggplant is light in quality and tender in meat. The rich garlic fragrant, coupled with the sauce to enhance the flavor, you have the feeling of eating meat in your mouth.······
1. Eggplant is cold in nature and eaten in summer to help clear away heat and heat. It is especially suitable for people who are prone to rashes and sores.
2. Eggplant is rich in vitamin P. This substance can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the fragility and permeability of capillaries, prevent capillary rupture and bleeding, and maintain normal cardiovascular function.
3. Eggplant has the effect of preventing scurvy and promoting wound healing, as well as the effect of clearing cancer fever.
4. Eggplant contains solanine, which can inhibit the proliferation of tumors in the digestive system and has a certain effect on the prevention and treatment of gastric cancer.
5. Eggplant can disperse blood, reduce swelling and wide intestines. Therefore, people who are suffering from knots, hemorrhoids, bleeding, and damp-heat jaundice can eat more eggplant.
6. Eggplant contains vitamin E, which has the functions of preventing bleeding and anti-aging. Eating eggplant often can avoid the increase of blood cholesterol level, which is of positive significance for delaying human aging.
7. Li Shizhen said in "Compendium of Materia Medica": "Eggplant is cold and beneficial, and eating more will cause abdominal pain." Therefore, those with spleen and stomach deficiency and diarrhea should eat less eggplant. "
