Diet Therapy for Weight Loss---fried Konjac

Diet Therapy for Weight Loss---fried Konjac

by Still good food

4.8 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

lose weight

Konjac food is not only delicious and pleasant in taste, but also has the effects of weight loss and fitness, curing diseases and anti-cancer. Therefore, it has become popular all over the world in recent years and has been hailed as "magic food", "magic food", "health food" and so on.

Prevent arteriosclerosis, prevent cardiovascular and cerebrovascular diseases

Konjac is pungent and warm in nature, promotes blood circulation and prevents swelling. The mucus protein contained in konjac can reduce the accumulation of cholesterol in the body, prevent arteriosclerosis and prevent cardiovascular and cerebrovascular diseases. Therefore, konjac is called "gastrointestinal scavenger" and "blood purifier".

reduce cholesterol

Konjac glucomannan can effectively inhibit the absorption of cholesterol, bile acid and other fat-decomposing substances in the small intestine, promote the excretion of fat from the body, and reduce the total amount of triglycerides and cholesterol in the serum.

Improve immunity, prevent tumor and cancer

Taro can improve the body's immunity. The mannose anhydride contained in it can interfere with the metabolism of cancer cells. The excellent dietary fiber contained in it can stimulate the body to produce a substance that kills cancer cells. The drug sensitivity test is sensitive to cardia cancer and colon cancer cells, can reduce phlegm, soften swelling, detoxify, treat lumps, sputum nucleus, scrofula, etc., and can prevent cancer. "

Ingredients

Diet Therapy for Weight Loss---fried Konjac

1. Ingredients: 500 grams of konjac cake, red pepper, 1 yellow pepper, half coriander, 3 garlic, 1 clove of pork leg, 1 small piece of seasoning: 1 tablespoon of lard, moderate amount of monosodium glutamate, moderate amount of cooking wine, moderate amount

Diet Therapy for Weight Loss---fried Konjac recipe

2. .Take the konjac cake into strips, don’t make it big

Diet Therapy for Weight Loss---fried Konjac recipe

3. . Pour in boiling water and cook for a few minutes.

Diet Therapy for Weight Loss---fried Konjac recipe

4. .At this time, cut and wash the pork slices, coriander and chili, and set aside.

Diet Therapy for Weight Loss---fried Konjac recipe

5. .Pour the meat strips into the pot, pour the lard and stir fry to turn yellow.

Diet Therapy for Weight Loss---fried Konjac recipe

6. .Pour the chili and stir fry.

Diet Therapy for Weight Loss---fried Konjac recipe

7. .Pour the konjac cake and stir fry with the cooking wine.

Diet Therapy for Weight Loss---fried Konjac recipe

8. .Pour in salt and monosodium glutamate, stir fry for a taste.

Diet Therapy for Weight Loss---fried Konjac recipe

9. .Pour in the coriander and stir-fry evenly to get out of the pan.

Diet Therapy for Weight Loss---fried Konjac recipe

Tips:

*Be sure to boil the konjac strips in water for more than 2 minutes, so that they are delicious. I personally think that lard is noisy and delicious. It's a bit spicy, so you can leave it if you don't like it. Fried konjac cake must be stir-fried.

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