Double Rice Porridge with Wild Goose Egg and Pumpkin

Name: Double Rice Porridge with Wild Goose Egg and Pumpkin
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 200g Big Goose Egg; 300g pumpkin; 80g Millet; 80g Glutinous rice; 2000ml water

by Jamie Pastoral

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

This porridge combines four good ingredients such as pumpkin, wild goose egg, glutinous rice, and millet. These four ingredients are rich in nutrients and have many effects. In particular, the wild goose egg contains a variety of essential amino acids, as well as mineral elements such as iron, zinc, and calcium, and contains high protein content, low fat content, and low cholesterol content. It has the effects of replenishing qi, strengthening muscles and bones, and can also promote the growth of eyebrows and hair and beards. Therefore, this porridge can be regarded as a delicious, nutritious and balanced health porridge.

Ingredients

Double Rice Porridge with Wild Goose Egg and Pumpkin

1. Prepare the marinated wild goose eggs

2. Boil the wild goose eggs until 7 or 8 minutes cooked

3. Peel off the egg skin

4. Take Goose Egg White

5. Break the Dayan Egg White into small pieces, stir the egg yolks into the pot and then break them up. You don’t need to break them up in advance.

6. Pumpkin peeled and fleshed

7. Cut into hob blocks

8. Add water to the boiling pot and boil the pumpkin in the pot

9. Prepare glutinous rice

10. Prepare Xiaomi

11. Boil the pumpkin until 3 or 4 minutes of ripeness. Wash the glutinous rice and put it in the pot and cook.

12. After 15 minutes, the millet is cooked in the pot

13. After 20 minutes, add the wild goose eggs to the pot and cook together, thicken the porridge, turn off the heat and simmer for 5 minutes before serving.

Tips:
1. The cooking time depends on the amount of ingredients.
2. The glutinous rice can be soaked in advance and then put into the pot.
3. Slowly cook the porridge, the effect is better.

Double Rice Porridge with Wild Goose Egg and Pumpkin

Ingredients

Double Rice Porridge with Wild Goose Egg and Pumpkin

Comments

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