Double Rice Porridge with Wild Goose Egg and Pumpkin

Double Rice Porridge with Wild Goose Egg and Pumpkin

by Er Dong Ye

5.0 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

This porridge combines four good ingredients such as pumpkin, wild goose egg, glutinous rice, and millet. These four ingredients are rich in nutrients and have many effects. In particular, the wild goose egg contains a variety of essential amino acids, as well as mineral elements such as iron, zinc, and calcium, and contains high protein content, low fat content, and low cholesterol content. It has the effects of replenishing qi, strengthening muscles and bones, and can also promote the growth of eyebrows and hair and beards. Therefore, this porridge can be regarded as a delicious, nutritious and balanced health porridge. "

Ingredients

Double Rice Porridge with Wild Goose Egg and Pumpkin

1. Prepare the marinated wild goose eggs.

Double Rice Porridge with Wild Goose Egg and Pumpkin recipe

2. Boil the wild goose eggs until 6 or 7 minutes are cooked.

Double Rice Porridge with Wild Goose Egg and Pumpkin recipe

3. Peel the egg skin.

Double Rice Porridge with Wild Goose Egg and Pumpkin recipe

4. Take the goose egg white.

Double Rice Porridge with Wild Goose Egg and Pumpkin recipe

5. Break the Dayan egg whites into small pieces, stir the egg yolks into the pot and then break them up. There is no need to break them up in advance.

Double Rice Porridge with Wild Goose Egg and Pumpkin recipe

6. Peel the pumpkin and cut it into pieces with a hob.

Double Rice Porridge with Wild Goose Egg and Pumpkin recipe

7. Add water to the boiling pot and boil the pumpkin.

Double Rice Porridge with Wild Goose Egg and Pumpkin recipe

8. Prepare glutinous rice.

Double Rice Porridge with Wild Goose Egg and Pumpkin recipe

9. Prepare Xiaomi.

Double Rice Porridge with Wild Goose Egg and Pumpkin recipe

10. Boil the pumpkin until 3 or 4 minutes of ripeness. Wash the glutinous rice and put it in the pot and cook.

Double Rice Porridge with Wild Goose Egg and Pumpkin recipe

11. After 15 minutes, the millet is cooked in the pot.

Double Rice Porridge with Wild Goose Egg and Pumpkin recipe

12. After 20 minutes, put the big goose eggs into the pot and cook the porridge until it thickens. Turn off the heat.

Double Rice Porridge with Wild Goose Egg and Pumpkin recipe

13. Serve out and enjoy.

Double Rice Porridge with Wild Goose Egg and Pumpkin recipe

Tips:

1. The cooking time depends on the amount of ingredients.
2. The glutinous rice can be soaked in advance and then put into the pot.
3. Slowly cook the porridge, the effect is better.

Comments

Sign in to comment

Similar recipes

Fried Zucchini with Wild Goose Egg recipe

Fried Zucchini with Wild Goose Egg

Squash, Big Goose Egg, Cooking Wine
Double Rice Porridge with Wild Goose Egg and Pumpkin recipe

Double Rice Porridge with Wild Goose Egg and Pumpkin

Big Goose Egg, Pumpkin, Millet