Double Rice Porridge with Wild Goose Egg and Pumpkin

Name: Double Rice Porridge with Wild Goose Egg and Pumpkin
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Big Goose Egg; 250g pumpkin; 80g Millet; 80 Glutinous rice; Some water

by Er Dong Ye

5.0 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

This porridge combines four good ingredients such as pumpkin, wild goose egg, glutinous rice, and millet. These four ingredients are rich in nutrients and have many effects. In particular, the wild goose egg contains a variety of essential amino acids, as well as mineral elements such as iron, zinc, and calcium, and contains high protein content, low fat content, and low cholesterol content. It has the effects of replenishing qi, strengthening muscles and bones, and can also promote the growth of eyebrows and hair and beards. Therefore, this porridge can be regarded as a delicious, nutritious and balanced health porridge. "

Ingredients

Double Rice Porridge with Wild Goose Egg and Pumpkin

1. Prepare the marinated wild goose eggs.

2. Boil the wild goose eggs until 6 or 7 minutes are cooked.

3. Peel the egg skin.

4. Take the goose egg white.

5. Break the Dayan egg whites into small pieces, stir the egg yolks into the pot and then break them up. There is no need to break them up in advance.

6. Peel the pumpkin and cut it into pieces with a hob.

7. Add water to the boiling pot and boil the pumpkin.

8. Prepare glutinous rice.

9. Prepare Xiaomi.

10. Boil the pumpkin until 3 or 4 minutes of ripeness. Wash the glutinous rice and put it in the pot and cook.

11. After 15 minutes, the millet is cooked in the pot.

12. After 20 minutes, put the big goose eggs into the pot and cook the porridge until it thickens. Turn off the heat.

13. Serve out and enjoy.

Tips:
1. The cooking time depends on the amount of ingredients.
2. The glutinous rice can be soaked in advance and then put into the pot.
3. Slowly cook the porridge, the effect is better.

Double Rice Porridge with Wild Goose Egg and Pumpkin

Ingredients

Double Rice Porridge with Wild Goose Egg and Pumpkin

Comments

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