Dried Cowpeas Sausage Flying Duck Pot

Name: Dried Cowpeas Sausage Flying Duck Pot
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 350g Flying Duck Meat; 150g Dried cowpea; 100g Sausage; Some oil; Some salt; Some Sugar; Some Cooking Wine; Some Vinegar; Some ginger; Some shallot; Some star anise; Some Cinnamon; Some pepper; Some chili; Some Chicken Essence

by Old lady who loves to dance

4.8 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

1. Cowpea provides high-quality protein that is easy to digest and absorb, appropriate amount of carbohydrates, multiple vitamins, trace elements, etc., which can supplement the body's signature nutrients. 2. The B vitamins contained in cowpea can maintain normal digestive gland secretion and gastrointestinal peristalsis, inhibit cholinease activity, help digestion, and increase appetite. 3. The vitamin C contained in cowpea can promote the synthesis of antibodies and improve the body's antiviral effect. 4. The phospholipids of cowpea can promote insulin secretion and participate in sugar metabolism. It is an ideal food for diabetics. "

Dried Cowpeas Sausage Flying Duck Pot

1. Wash the flying duck meat and cut into large pieces.

Dried Cowpeas Sausage Flying Duck Pot recipe

2. Cut the dried cowpea into sections.

3. Sausage slices.

4. Dry cowpea and soak in boiling water for half a day.

5. Boil the flying duck meat in boiling water and remove it.

6. Take a pressure cooker, put an appropriate amount of water, and put in the flying duck.

7. Add green onion knot, ginger slices, star anise, cinnamon, pepper, chili.

8. Add some vinegar, bring to a boil over high heat, and let it sit on low heat for 30 minutes. Turn off the fire.

9. Take the casserole and add dried cowpeas.

10. Pour the flying duck meat and juice from the pressure cooker into the casserole.

11. Add cooking wine, sugar, oil, fresh soy, boil on high heat, simmer on low heat for 30 minutes.

12. Add to the fragrant and simmer for 10 minutes.

13. Add salt, dark soy sauce, and simmer for another 10 minutes.

14. Just add chicken essence.

Tips:
1. Dried cowpea is delicious only if it is cooked crispy.

2. Dried cowpea is more oily, so add some oil. It is better to cook a few pieces of fat together.

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