Dried Cowpeas Sausage Flying Duck Pot

Dried Cowpeas Sausage Flying Duck Pot

by Old lady who loves to dance

4.8 (1)
Favorite
1

Difficulty

Normal

Time

1h

Serving

2

1. Cowpea provides high-quality protein that is easy to digest and absorb, appropriate amount of carbohydrates, multiple vitamins, trace elements, etc., which can supplement the body's signature nutrients. 2. The B vitamins contained in cowpea can maintain normal digestive gland secretion and gastrointestinal peristalsis, inhibit cholinease activity, help digestion, and increase appetite. 3. The vitamin C contained in cowpea can promote the synthesis of antibodies and improve the body's antiviral effect. 4. The phospholipids of cowpea can promote insulin secretion and participate in sugar metabolism. It is an ideal food for diabetics. "

Ingredients

Dried Cowpeas Sausage Flying Duck Pot

1. Wash the flying duck meat and cut into large pieces.

Dried Cowpeas Sausage Flying Duck Pot recipe

2. Cut the dried cowpea into sections.

Dried Cowpeas Sausage Flying Duck Pot recipe

3. Sausage slices.

Dried Cowpeas Sausage Flying Duck Pot recipe

4. Dry cowpea and soak in boiling water for half a day.

Dried Cowpeas Sausage Flying Duck Pot recipe

5. Boil the flying duck meat in boiling water and remove it.

Dried Cowpeas Sausage Flying Duck Pot recipe

6. Take a pressure cooker, put an appropriate amount of water, and put in the flying duck.

Dried Cowpeas Sausage Flying Duck Pot recipe

7. Add green onion knot, ginger slices, star anise, cinnamon, pepper, chili.

Dried Cowpeas Sausage Flying Duck Pot recipe

8. Add some vinegar, bring to a boil over high heat, and let it sit on low heat for 30 minutes. Turn off the fire.

Dried Cowpeas Sausage Flying Duck Pot recipe

9. Take the casserole and add dried cowpeas.

Dried Cowpeas Sausage Flying Duck Pot recipe

10. Pour the flying duck meat and juice from the pressure cooker into the casserole.

Dried Cowpeas Sausage Flying Duck Pot recipe

11. Add cooking wine, sugar, oil, fresh soy, boil on high heat, simmer on low heat for 30 minutes.

Dried Cowpeas Sausage Flying Duck Pot recipe

12. Add to the fragrant and simmer for 10 minutes.

Dried Cowpeas Sausage Flying Duck Pot recipe

13. Add salt, dark soy sauce, and simmer for another 10 minutes.

Dried Cowpeas Sausage Flying Duck Pot recipe

14. Just add chicken essence.

Dried Cowpeas Sausage Flying Duck Pot recipe

Tips:

1. Dried cowpea is delicious only if it is cooked crispy.

2. Dried cowpea is more oily, so add some oil. It is better to cook a few pieces of fat together.

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