Ear Wire Mixed Okra

Ear Wire Mixed Okra

by Susuai Food

4.7 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

【Nutrition】It is rich in many nutrients such as pectin, lactan, vitamin A, iron, calcium and polysaccharides.
【Efficacy】Help digestion, prevent anemia, treat gastritis and gastric ulcer, protect skin and gastric mucosa, maintain eyesight, eliminate fatigue, quickly restore physical strength, prevent cancer and fight cancer. It can also strengthen the kidney and invigorate the deficiency, and has an adjuvant therapeutic effect on male organic diseases.
[Troubleshooting] Suitable for general population

Ingredients

Ear Wire Mixed Okra

1. Wash the stalks of the okra in boiling water, salt and blanch for 3 minutes to remove.

Ear Wire Mixed Okra recipe

2. The blanched okra is over ice water.

Ear Wire Mixed Okra recipe

3. After draining the water, cut the okra in half and chop the millet pepper.

Ear Wire Mixed Okra recipe

4. Soak the white-backed fungus silk in cold water in advance.

Ear Wire Mixed Okra recipe

5. Take a small bowl to adjust the juice, first add soy sauce, balsamic vinegar, salt, sugar, sesame oil, red oil and white sesame seeds to make the juice.

Ear Wire Mixed Okra recipe

6. Spread the cut okra on the plate, garnish with a layer of white-backed fungus shreds, drizzle with a layer of sauce, then drizzle with a layer of white-backed fungus shreds, drizzle with a layer of sauce, and garnish with millet pepper Just break it.

Ear Wire Mixed Okra recipe

Tips:

The amount of sugar and red oil should be increased or decreased according to your taste.

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