Fan Bone Lotus Root Soup

by Merlot

4.6 (1)

Favorite

4

Difficulty

Easy

Time

30m

Serving

2

Lotus root is a common health-preserving vegetable in daily life, and its nutritional value is very high. Raw lotus root can cool the blood and disperse stasis, while cooked food can nourish the heart and nourish the stomach. It has the function of nourishing yin and blood. It can nourish the spleen and stomach by boiling the soup with the bones. "

Ingredients

500g Fresh Lotus Root
450g Fan Bone
1 piece Peanut
Some Salt

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a little Chicken Bouillon Powder

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Fan Bone Lotus Root Soup

1. Peel the lotus root, wash, cut into pieces and set aside.

2. Wash peanuts and set aside.

3. Wash the fan bones and set aside.

4. Blanch the fan bones in water.

5. Wash and set aside.

6. Pour the fan bones, lotus root and peanuts into the pot.

7. Add about 1 liter of water.

8. Cover, put on the air valve, cook on high heat until SAIC, turn to medium and low heat and cook for another 20 minutes.

9. After the steam is off, remove the air valve, open the lid, and add salt and chicken essence.

10. Put it into a bowl and eat.

11. Sweet and delicious, very delicious.

12. Finished picture.

13. Finished picture.

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