Fan Bone Lotus Root Soup

Fan Bone Lotus Root Soup

by Merlot

4.6 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Lotus root is a common health-preserving vegetable in daily life, and its nutritional value is very high. Raw lotus root can cool the blood and disperse stasis, while cooked food can nourish the heart and nourish the stomach. It has the function of nourishing yin and blood. It can nourish the spleen and stomach by boiling the soup with the bones. "

Ingredients

Fan Bone Lotus Root Soup

1. Peel the lotus root, wash, cut into pieces and set aside.

Fan Bone Lotus Root Soup recipe

2. Wash peanuts and set aside.

Fan Bone Lotus Root Soup recipe

3. Wash the fan bones and set aside.

Fan Bone Lotus Root Soup recipe

4. Blanch the fan bones in water.

Fan Bone Lotus Root Soup recipe

5. Wash and set aside.

Fan Bone Lotus Root Soup recipe

6. Pour the fan bones, lotus root and peanuts into the pot.

Fan Bone Lotus Root Soup recipe

7. Add about 1 liter of water.

Fan Bone Lotus Root Soup recipe

8. Cover, put on the air valve, cook on high heat until SAIC, turn to medium and low heat and cook for another 20 minutes.

Fan Bone Lotus Root Soup recipe

9. After the steam is off, remove the air valve, open the lid, and add salt and chicken essence.

Fan Bone Lotus Root Soup recipe

10. Put it into a bowl and eat.

Fan Bone Lotus Root Soup recipe

11. Sweet and delicious, very delicious.

Fan Bone Lotus Root Soup recipe

12. Finished picture.

Fan Bone Lotus Root Soup recipe

13. Finished picture.

Fan Bone Lotus Root Soup recipe

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