Flaxseed Soy Milk

Flaxseed Soy Milk

by Fire plated red leaves

4.7 (1)
Favorite
5

Difficulty

Easy

Time

30m

Serving

2

The first bite of breakfast usually starts with a drink; a cup of flaxseed soy milk with some steamed buns and noodles can become a nutritious breakfast; flaxseed has the effects of lowering blood pressure, lowering blood lipids, and preventing diabetes. Flaxseeds are cooked and mashed into a syrup for use as a drink. You can add some rock sugar to taste, if you can eat sugar-free ones, it’s even better

Ingredients

Flaxseed Soy Milk

1. All materials (soya beans are soaked)

Flaxseed Soy Milk recipe

2. The linseed is soaked with water until mucus oozes

Flaxseed Soy Milk recipe

3. Put the water, flaxseed, and soaked soybeans in the pot

Flaxseed Soy Milk recipe

4. Cook for about 40 minutes

Flaxseed Soy Milk recipe

5. Add carrots and cook for 15 minutes, turn off the heat

Flaxseed Soy Milk recipe

6. Air the cooked ingredients to room temperature

Flaxseed Soy Milk recipe

7. Take a cooking cup and put the cooked ingredients

Flaxseed Soy Milk recipe

8. Beat flax seeds and other materials into pulp

Flaxseed Soy Milk recipe

9. Pour out and drink

Flaxseed Soy Milk recipe

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