Fresh Loquat Candied Date Lean Meat Soup

Fresh Loquat Candied Date Lean Meat Soup

by Beans

4.6 (1)
Favorite
6

Difficulty

Normal

Time

15m

Serving

2

In the spring in the south, the rain is uncertain, which can easily cause cough or respiratory diseases.
As the saying goes, "March is just the right time for loquats." Loquat is generally eaten fresh, and it will taste better if you use it to make soup. Li Shizhen recorded in the "Compendium of Materia Medica" that loquat has the effects of relieving cough and lowering qi, promoting lung qi, and relieving vomiting and expectoration. "

Ingredients

Fresh Loquat Candied Date Lean Meat Soup

1. Prepare the materials.

Fresh Loquat Candied Date Lean Meat Soup recipe

2. Wash the apricot and soak for half an hour.

Fresh Loquat Candied Date Lean Meat Soup recipe

3. Cut the lean meat into thin slices, add some oil and salt, and marinate for a while.

Fresh Loquat Candied Date Lean Meat Soup recipe

4. Loquat is pitted; candied dates are pitted.

Fresh Loquat Candied Date Lean Meat Soup recipe

5. Add 4 bowls of water to the pot and bring to a boil. Add ginger, candied dates and northern apricots to a boil for several minutes.

Fresh Loquat Candied Date Lean Meat Soup recipe

6. Add lean meat, don't stir the soup first, it will be clearer.

Fresh Loquat Candied Date Lean Meat Soup recipe

7. Skim off any scum after rolling away.

Fresh Loquat Candied Date Lean Meat Soup recipe

8. Then add the fresh loquat, bring it to the boil, and simmer it for a while.

Fresh Loquat Candied Date Lean Meat Soup recipe

9. Add some salt according to your taste, and the soup will be just fine.

Fresh Loquat Candied Date Lean Meat Soup recipe

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