Grilled Squid Feet

Name: Grilled Squid Feet
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Squid feet; Some Carrot thin diced; Some Coriander segment; 3 pieces Small onions; 10g Sweet noodle sauce; 1 teaspoon Chili noodles; 1 tbsp Cooking Wine; 0.5 tbsp Oyster sauce; 1 teaspoon Chicken noodles; 1 teaspoon Chili oil; 1 teaspoon chopped green onion; 1 teaspoon ginger; 1 teaspoon Soy sauce

by Mei Jue Kitchen

4.9 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

I sorted the refrigerator today, and found that the squid feet I bought a year ago had not been eaten, so I tried to bake this dish, and it tasted good, so I shared it with you! Slowly and finely roasted over a medium heat of 200 degrees, it fully retains the unique fragrance and soft taste of the squid, and meets people's desire for seafood. Squid feet are rich in protein, calcium, phosphorus, and iron, which are very beneficial to bone development and hematopoiesis. It can inhibit the cholesterol content in the blood, improve liver function, and has anti-virus and anti-ray effects. "

Grilled Squid Feet

1. 500 grams of clean squid feet

2. Slice small onions and slice squid feet.

3. Put the squid slices into a large bowl and add all the seasonings.

4. Cover the baking tray with tin foil, and place the small onion slices on the bottom of the baking tray. Stir the squid slices and seasonings evenly.

5. Pour the squid slices evenly on top of the small onions, sprinkle with minced ginger and some chopped green onions.

6. Preheat the oven for 3 minutes, the temperature is 200 degrees, put in the baking tray, bake for 15 minutes, take out the baking tray, sprinkle with parsley and the remaining green onion and serve.

Tips:
Add seasonings to the squid feet, stir well, marinate for 10 minutes and bake to make it full of flavor; the temperature of the oven should not exceed 200 degrees and the time should not exceed 15 minutes, the purpose is to preserve the original flavor of the ingredients.

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