Hijiki Salted Rice

by Water without trace 83

4.6 (1)
Favorite
1

Difficulty

Easy

Time

30m

Serving

2

Because of the typhoon, the child has been on holiday ahead of schedule for National Day. If you don’t like to cook at noon, just cook a salty meal. My husband and kids love it anyway. This time, I will put something unique to us-hijiki. I chose Hijiki sprouts this time, which is more suitable for cooking. It is a kind of healthy food, it is also seaweed, and it can be eaten by adults and children. Especially for the elderly, it is a good thing that lowers three highs and has a laxative effect! For women, they can lose weight because it is made of crude fiber, which makes it easy to be full after eating. "

Hijiki Salted Rice

1. Prepare the ingredients, the black one is Hijiki sprouts

2. Meat, put it in the rice can increase the oily head and make the rice more fragrant

3. It's best to soak hijiki sprouts in water in advance, so that it will be more rotten when cooked and better digested

4. Heat the oil in a pot, add the pork and stir for the oil

5. Wait until the surface of the meat is a little browned, add carrots, the nutrition of carrots can be absorbed by the body only after being oiled

6. Continue to add potatoes and stir fry

7. Add raw extract

8. Add old wine

9. Finally, stir-fry the mango shrimp skin and hijiki sprouts

10. Pour in a little water and boil it a little

11. Pour all the ingredients into the electric pressure cooker, stir evenly, and start cooking

12. A bowl of rice, covering all the nutrients needed for a meal, convenient and simple, la la la

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