Honey Fruit Ice Powder
by Meimeijia's Kitchen
Favorite
Difficulty
Normal
Time
30m
Serving
3
During this period of time, the weather is too hot, Meimei is a bit lazy. I haven’t had a morning run for more than a month. I suddenly found out that I have a small belly. Exercise weight loss is like this. It’s important to persevere. Just relax and make you look good immediately. It’s really exhausting to lose weight. It’s said that weight loss is about 3 points by practicing and 7 points by eating. As long as you eat the right food, the effect is better than exercise. No, I only took this weight loss recipe for a week, and I even lost weight. 5 catties, the waist is 2 inches smaller, I went shopping to buy clothes, and the shopping guide gave me the S code directly. I was so happy.
It’s the good weather to wear a skirt. If you always fail to lose weight, you might as well spend 5 minutes reading this article. You can lose weight easily without being hungry.
Appetite is generally not very good in summer, but it is really uncomfortable not to eat and be hungry, so choosing low-calorie foods to coax your stomach is the most reliable. Speaking of low-calorie foods, I highly recommend jelly. The price of this thing is really cheap, one yuan per box, making one box allows the whole family to eat two meals, especially cost-effective. The calories of jelly are extremely low, only 57 calories per 100 grams. This is because the jelly is made of mung beans, peas, sweet potatoes, buckwheat and other raw materials, and these raw materials themselves contain very low calories. In addition, the cooking method of jelly is basically cold salad, it will not add too much cooking oil and the loss of nutrition is minimal, so it is a kind of food that is worth recommending to everyone during the weight loss period.
Although the calories of jelly are low, it is helpful for weight loss, but if the calorie intake during weight loss is too low, or even less than 800 calories a day, it is easy to cause malnutrition and the body's metabolism will slow down. After you stop losing weight, eat more It's easy to get fat just by ordering. Therefore, it is not recommended to eat only jelly during weight loss, but a reasonable dietary combination. Of course, if it is matched with starch, it will have an impact on weight loss. Jelly and fruit are the best partners. Jelly is cold, use The hot mango and sweet wine fermented neutralization are particularly good for the body. You should also pay attention to nutrient intake during weight loss. Sweet wine has the effect of nourishing blood. Mango and dragon fruit are also the most suitable fruits for women to maintain their health. They have been eaten during weight loss. It is less likely to cause constipation. I added a spoonful of honey, which not only flavors, but also smoothes the intestines and promotes bowel movements. This collocation seems random, but in fact it is the best meal replacement food during the weight loss period. Please collect it quickly and try it.
It’s the good weather to wear a skirt. If you always fail to lose weight, you might as well spend 5 minutes reading this article. You can lose weight easily without being hungry.
Appetite is generally not very good in summer, but it is really uncomfortable not to eat and be hungry, so choosing low-calorie foods to coax your stomach is the most reliable. Speaking of low-calorie foods, I highly recommend jelly. The price of this thing is really cheap, one yuan per box, making one box allows the whole family to eat two meals, especially cost-effective. The calories of jelly are extremely low, only 57 calories per 100 grams. This is because the jelly is made of mung beans, peas, sweet potatoes, buckwheat and other raw materials, and these raw materials themselves contain very low calories. In addition, the cooking method of jelly is basically cold salad, it will not add too much cooking oil and the loss of nutrition is minimal, so it is a kind of food that is worth recommending to everyone during the weight loss period.
Although the calories of jelly are low, it is helpful for weight loss, but if the calorie intake during weight loss is too low, or even less than 800 calories a day, it is easy to cause malnutrition and the body's metabolism will slow down. After you stop losing weight, eat more It's easy to get fat just by ordering. Therefore, it is not recommended to eat only jelly during weight loss, but a reasonable dietary combination. Of course, if it is matched with starch, it will have an impact on weight loss. Jelly and fruit are the best partners. Jelly is cold, use The hot mango and sweet wine fermented neutralization are particularly good for the body. You should also pay attention to nutrient intake during weight loss. Sweet wine has the effect of nourishing blood. Mango and dragon fruit are also the most suitable fruits for women to maintain their health. They have been eaten during weight loss. It is less likely to cause constipation. I added a spoonful of honey, which not only flavors, but also smoothes the intestines and promotes bowel movements. This collocation seems random, but in fact it is the best meal replacement food during the weight loss period. Please collect it quickly and try it.
