Hot Weather without Appetite? Probably Because I Didn't Eat "crystal Colorful Silk"!

Name: Hot Weather without Appetite? Probably Because I Didn't Eat "crystal Colorful Silk"!
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Brown Algae Dietary Fiber Jelly; 100g carrot; 50g Fungus; 1 Cucumber; 2 pcs egg

by Mingyue 38VOH

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Mango species,
Means that the midsummer season officially begins.
The literal meaning is "the wheat with awns will harvest quickly, and the rice with awns can be planted."
So, how hot is the mango seed?
Think about Bai Juyi's "Guan Mao Mai", and you can probably really feel it.
Enough to steam the heat,
The back burns in the sky.
Trying to know the heat,
But unfortunately the summer is long.
Along with the wheat harvest, there is also a scorching summer. When the temperature is high, even the appetite is greatly reduced. Today I want to introduce you to a simple, easy-to-make and cool appetizer—Crystal Colorful Silk. "

Ingredients

Hot Weather without Appetite? Probably Because I Didn't Eat "crystal Colorful Silk"!

1. Cut carrots, fungus, and cucumber into thin slices, spread the egg liquid into thin slices and cut into thin slices;

2. Drain the seaweed golden flower and put it in the dish, add the carrots, fungus, cucumber and egg shreds prepared in the first step;

3. Sprinkle in salt, MSG, minced garlic, oyster sauce, and a little coriander and chopped green onion;

4. Heat oil in the pot. When 80% is hot, pour it into the plate and stir evenly. If you like spicy food, you can add some chili to make it more delicious.

Tips:
In summer, the weather is hot, and the intake of food is small or the food lacks fiber or water, which reduces the stimulation of colon movement. In addition, stressful work and fast-paced life can also affect constipation. At this time, intake of dietary fiber in the diet becomes the top priority. Crystal colorful silk is made of nutritious carrots, fungus, cucumbers, eggs and other ingredients. It is also specially added with brown algae dietary fiber jelly, which not only supplements dietary fiber but also increases water intake and reduces the burden on the intestines. It is a summer must Prepare dishes.